Turkey Chili Dinner

My Fit Foods

Total Energy

280

kcal

18.44

% from carbs

36.88

% from protein

44.68

% from fats

In 226 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Sodium, Na

490mg

21.3%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Chili Dinner

A typical serving 1 serving of Turkey Chili Dinner (226 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Chili Dinner depends on the ingredients and preparation method. On average, one serving 1 serving (226 grams) of Turkey Chili Dinner contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Chili Dinner depends on the ingredients exists in it. On average, 1 serving of Turkey Chili Dinner (about 226 grams) contains approximately 26 grams of protein.

On average, 1 serving (about 226 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 226 grams) contains about 13 grams of carbohydrates.

Turkey Chili Dinner contains approximately 2 grams of fiber in 1 serving (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Turkey Chili Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.