Cheese Trio Quiche

Lunds & Byerlys

Total Energy

560

kcal

13.74

% from carbs

19.53

% from protein

66.73

% from fats

In 227 g

% daily value

Total Fat

41g

63.1%

Saturated

24g

120%

Cholesterol

300mg

100%

Sodium, Na

870mg

37.8%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

27g

54%

Calcium, Ca

520mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Trio Quiche

A typical serving 1 package of Cheese Trio Quiche (227 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Trio Quiche depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Cheese Trio Quiche contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Trio Quiche depends on the ingredients exists in it. On average, 1 package of Cheese Trio Quiche (about 227 grams) contains approximately 27 grams of protein.

On average, 1 package (about 227 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 19 grams of carbohydrates.

Cheese Trio Quiche contains approximately 0.5 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 package Cheese Trio Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.