Pear Gorg Salad

Lunds & Byerlys

Total Energy

570

kcal

21.88

% from carbs

16.25

% from protein

61.88

% from fats

In 280 g

% daily value

Total Fat

44g

67.7%

Saturated

9g

45%

Cholesterol

31mg

10.3%

Sodium, Na

620mg

27%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

26g

52%

Protein

26g

52%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pear Gorg Salad

A typical serving 1 salad of Pear Gorg Salad (280 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pear Gorg Salad depends on the ingredients and preparation method. On average, one serving 1 salad (280 grams) of Pear Gorg Salad contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pear Gorg Salad depends on the ingredients exists in it. On average, 1 salad of Pear Gorg Salad (about 280 grams) contains approximately 26 grams of protein.

On average, 1 salad (about 280 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 280 grams) contains about 35 grams of carbohydrates.

Pear Gorg Salad contains approximately 6 grams of fiber in 1 salad (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 salad Pear Gorg Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.