Pear Gorg Salad
Lunds & Byerlys
16.25
% from protein21.88
% from carbs21.88
% from fatNutrition Facts
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Pear Gorg Salad Nutrients FAQs
Nutrients
- Vitamin C:Pear Gorg Salad has 21 mg of Vitamin C.
- Pear Gorg Salad has 104mg of Calcium.
- Pear Gorg Salad has 620mg of Sodium, Na.
- Pear Gorg Salad has 0.72mg of Iron.
What is the calorie content of Pear Gorg Salad?
A typical serving 1 salad (280 grams) of Pear Gorg Salad contains approximately 570 calories.
You can check the exact calorie content by logging Pear Gorg Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pear Gorg Salad have?
The amount of fat in Pear Gorg Salad depends on the ingredients and preparation method. On average, one serving 1 salad (280 grams) of Pear Gorg Salad contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pear Gorg Salad have?
The protein content in Pear Gorg Salad depends on the ingredients exists in it. On average, 1 salad (280 grams) of Pear Gorg Salad contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Pear Gorg Salad, Download Nutribit app for healthier you!
How much sugar does a Pear Gorg Salad have?
On average, 1 salad (280 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pear Gorg Salad.
How Much carbohydrates (carbs) is in Pear Gorg Salad?
The amount of carbohydrates (carbs) in Pear Gorg Salad depends on its serving size and preparation. On average, 1 salad (280 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pear Gorg Salad.
How Much Fiber is in Pear Gorg Salad?
Pear Gorg Salad contains approximately 6 grams of fiber in 1 salad (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pear Gorg Salad for healthier you!
What vitamins and minerals are in a Pear Gorg Salad?
Vitamins in Pear Gorg Salad:
Pear Gorg Salad contains following minerals:
General
Does Pear Gorg Salad contain caffeine?
Pear Gorg Salad does not contain any caffeine.
Does Pear Gorg Salad contain alcohol?
Pear Gorg Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pear Gorg Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pear Gorg Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pear Gorg Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pear Gorg Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pear Gorg Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pear Gorg Salad for free?
Yes! Since Pear Gorg Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pear Gorg Salad with water tracking feature?
Nutribit automatically calculates the water content of Pear Gorg Salad and adds it to your daily hydration log. Simply log Pear Gorg Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pear Gorg Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pear Gorg Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pear Gorg Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pear Gorg Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pear Gorg Salad
Protein in Pear Gorg Salad supports building and repairing tissues.
Builds and repairs tissues in Pear Gorg Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pear Gorg Salad supports immune function.
Supports immune function in Pear Gorg Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pear Gorg Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pear Gorg Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pear Gorg Salad provides energy.
Provides energy in Pear Gorg Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pear Gorg Salad supports muscle growth and strength.
Supports muscle growth and strength in Pear Gorg Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pear Gorg Salad helps in weight management.
Helps in weight management in Pear Gorg Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pear Gorg Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pear Gorg Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pear Gorg Salad supports bone health.
Supports bone health in Pear Gorg Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pear Gorg Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Pear Gorg Salad is essential for the health and growth of hair, skin, and nails.
Protein in Pear Gorg Salad regulates blood sugar levels.
Regulates blood sugar levels in Pear Gorg Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pear Gorg Salad supports digestion.
Fiber in Pear Gorg Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pear Gorg Salad supports heart health.
Soluble fiber in Pear Gorg Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pear Gorg Salad aids in weight management.
Fiber-rich foods in Pear Gorg Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pear Gorg Salad regulates blood sugar.
Fiber in Pear Gorg Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pear Gorg Salad promotes gut health.
Fiber in Pear Gorg Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pear Gorg Salad lowers the risk of colon cancer.
A high-fiber diet from Pear Gorg Salad is linked to a reduced risk of colon cancer.
Fiber in Pear Gorg Salad improves skin health.
Fiber in Pear Gorg Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pear Gorg Salad helps lower blood pressure.
Adequate fiber in Pear Gorg Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pear Gorg Salad boosts immune function.
Fiber in Pear Gorg Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pear Gorg Salad reduces the risk of type 2 diabetes.
Fiber in Pear Gorg Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pear Gorg Salad supports fluid balance.
Maintains Fluid Balance in Pear Gorg Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pear Gorg Salad supports nerve function.
Supports Nerve Function in Pear Gorg Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pear Gorg Salad helps regulate blood pressure.
Regulates Blood Pressure in Pear Gorg Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pear Gorg Salad supports muscle function.
Aids Muscle Function in Pear Gorg Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pear Gorg Salad aids nutrient absorption.
Improves Nutrient Absorption in Pear Gorg Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pear Gorg Salad helps balance pH levels.
Balances pH Levels in Pear Gorg Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pear Gorg Salad supports bone health.
Supports Bone Health in Pear Gorg Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 salad Pear Gorg Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.