Kobe Cobb Salad

Lunds & Byerlys

Total Energy

550

kcal

8.04

% from carbs

24.12

% from protein

67.84

% from fats

In 354 g

% daily value

Total Fat

45g

69.2%

Saturated

19g

95%

Cholesterol

103mg

34.3%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

12g

4.4%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

36g

72%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kobe Cobb Salad

A typical serving 1 salad of Kobe Cobb Salad (354 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kobe Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 salad (354 grams) of Kobe Cobb Salad contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kobe Cobb Salad depends on the ingredients exists in it. On average, 1 salad of Kobe Cobb Salad (about 354 grams) contains approximately 36 grams of protein.

On average, 1 salad (about 354 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 354 grams) contains about 12 grams of carbohydrates.

Kobe Cobb Salad contains approximately 5 grams of fiber in 1 salad (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 salad Kobe Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.