Grilled Chicken Salad Croissant

Lunds & Byerlys

15.72

% from protein

25.33

% from carbs

25.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
450
% Daily value*

Total Fat 30 g
46.2%

Saturated 9 g
45%

Cholesterol 80 mg
26.7%

Sodium, Na 710 mg
30.9%

Total Carbohydrates 29 g
10.5%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 18 g
36%

Vitamin A 1500 IU

Vitamin C 78 mg

Calcium 26 mg

Iron 0 mg

Grilled Chicken Salad Croissant Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken Salad Croissant?

A typical serving 1 croissant (184 grams) of Grilled Chicken Salad Croissant contains approximately 450 calories.

You can check the exact calorie content by logging Grilled Chicken Salad Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken Salad Croissant have?

The amount of fat in Grilled Chicken Salad Croissant depends on the ingredients and preparation method. On average, one serving 1 croissant (184 grams) of Grilled Chicken Salad Croissant contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken Salad Croissant have?

The protein content in Grilled Chicken Salad Croissant depends on the ingredients exists in it. On average, 1 croissant (184 grams) of Grilled Chicken Salad Croissant contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken Salad Croissant, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken Salad Croissant have?

On average, 1 croissant (184 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Salad Croissant.

How Much carbohydrates (carbs) is in Grilled Chicken Salad Croissant?

The amount of carbohydrates (carbs) in Grilled Chicken Salad Croissant depends on its serving size and preparation. On average, 1 croissant (184 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken Salad Croissant.

How Much Fiber is in Grilled Chicken Salad Croissant?

Grilled Chicken Salad Croissant contains approximately 2 grams of fiber in 1 croissant (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Salad Croissant for healthier you!

What vitamins and minerals are in a Grilled Chicken Salad Croissant?

Vitamins in Grilled Chicken Salad Croissant:

  • Vitamin A:Grilled Chicken Salad Croissant has 1500 IU of Vitamin A.
  • Vitamin C:Grilled Chicken Salad Croissant has 78 mg of Vitamin C.

Grilled Chicken Salad Croissant contains following minerals:

  • Grilled Chicken Salad Croissant has 26mg of Calcium.
  • Grilled Chicken Salad Croissant has 710mg of Sodium, Na.

General

Does Grilled Chicken Salad Croissant contain caffeine?

Grilled Chicken Salad Croissant does not contain any caffeine.

Does Grilled Chicken Salad Croissant contain alcohol?

Grilled Chicken Salad Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken Salad Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Salad Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken Salad Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken Salad Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Salad Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken Salad Croissant for free?

Yes! Since Grilled Chicken Salad Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken Salad Croissant with water tracking feature?

Nutribit automatically calculates the water content of Grilled Chicken Salad Croissant and adds it to your daily hydration log. Simply log Grilled Chicken Salad Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Chicken Salad Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Salad Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken Salad Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken Salad Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken Salad Croissant

Protein and Vitamin A in Grilled Chicken Salad Croissant supports bone health.

  • Protein in Grilled Chicken Salad Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grilled Chicken Salad Croissant contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Grilled Chicken Salad Croissant supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken Salad Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken Salad Croissant supports immune function.

Supports immune function in Grilled Chicken Salad Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken Salad Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken Salad Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken Salad Croissant provides energy.

Provides energy in Grilled Chicken Salad Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken Salad Croissant supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken Salad Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken Salad Croissant helps in weight management.

Helps in weight management in Grilled Chicken Salad Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken Salad Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken Salad Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken Salad Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken Salad Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken Salad Croissant regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken Salad Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Grilled Chicken Salad Croissant supports eye health.

Vitamin A in Grilled Chicken Salad Croissant is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Chicken Salad Croissant boosts immune function.

Vitamin A in Grilled Chicken Salad Croissant helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Chicken Salad Croissant promotes healthy skin.

Vitamin A in Grilled Chicken Salad Croissant supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Chicken Salad Croissant enhances reproductive health.

Vitamin A in Grilled Chicken Salad Croissant plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Chicken Salad Croissant reduces the risk of certain cancers.

Vitamin A in Grilled Chicken Salad Croissant helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Chicken Salad Croissant promotes healthy development during pregnancy.

Vitamin A in Grilled Chicken Salad Croissant is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Chicken Salad Croissant maintains healthy mucous membranes.

Vitamin A in Grilled Chicken Salad Croissant helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Chicken Salad Croissant improves wound healing.

Vitamin A in Grilled Chicken Salad Croissant promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Chicken Salad Croissant may reduce the risk of macular degeneration.

Vitamin A in Grilled Chicken Salad Croissant, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Grilled Chicken Salad Croissant supports fluid balance.

Maintains Fluid Balance in Grilled Chicken Salad Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Chicken Salad Croissant supports nerve function.

Supports Nerve Function in Grilled Chicken Salad Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Chicken Salad Croissant helps regulate blood pressure.

Regulates Blood Pressure in Grilled Chicken Salad Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Chicken Salad Croissant supports muscle function.

Aids Muscle Function in Grilled Chicken Salad Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Chicken Salad Croissant aids nutrient absorption.

Improves Nutrient Absorption in Grilled Chicken Salad Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Chicken Salad Croissant helps balance pH levels.

Balances pH Levels in Grilled Chicken Salad Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Chicken Salad Croissant supports bone health.

Supports Bone Health in Grilled Chicken Salad Croissant helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 croissant Grilled Chicken Salad Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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