Rib Meal, Miso Ginger

Lunds & Byerlys

Total Energy

450

kcal

35.54

% from carbs

25.51

% from protein

38.95

% from fats

In 311 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

125mg

41.7%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

28g

56%

Calcium, Ca

78mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rib Meal, Miso Ginger

A typical serving 1 entree of Rib Meal, Miso Ginger (311 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rib Meal, Miso Ginger depends on the ingredients and preparation method. On average, one serving 1 entree (311 grams) of Rib Meal, Miso Ginger contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rib Meal, Miso Ginger depends on the ingredients exists in it. On average, 1 entree of Rib Meal, Miso Ginger (about 311 grams) contains approximately 28 grams of protein.

On average, 1 entree (about 311 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 311 grams) contains about 39 grams of carbohydrates.

Rib Meal, Miso Ginger contains approximately 3 grams of fiber in 1 entree (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 entree Rib Meal, Miso Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.