Meal Kits, Ginger-Miso Pork

Aprons

Total Energy

470

kcal

32.52

% from carbs

30.89

% from protein

36.59

% from fats

In 469 g

% daily value

Total Fat

20g

30.8%

Saturated

4.5g

22.5%

Cholesterol

90mg

30%

Sodium, Na

400mg

17.4%

Potassium, K

1110mg

23.6%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

38g

76%

Calcium, Ca

190mg

Iron, Fe

3.2mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Kits, Ginger-Miso Pork

A typical serving 0.5 meal kit of Meal Kits, Ginger-Miso Pork (469 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Kits, Ginger-Miso Pork depends on the ingredients and preparation method. On average, one serving 0.5 meal kit (469 grams) of Meal Kits, Ginger-Miso Pork contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Kits, Ginger-Miso Pork depends on the ingredients exists in it. On average, 0.5 meal kit of Meal Kits, Ginger-Miso Pork (about 469 grams) contains approximately 38 grams of protein.

On average, 0.5 meal kit (about 469 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit (about 469 grams) contains about 40 grams of carbohydrates.

Meal Kits, Ginger-Miso Pork contains approximately 6 grams of fiber in 0.5 meal kit (about 469 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 0.5 meal kit Meal Kits, Ginger-Miso Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.