Margherita Hard Salami
Heinen's
18.57
% from protein3.09
% from carbs3.09
% from fatNutrition Facts
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Margherita Hard Salami Nutrients FAQs
Nutrients
- Margherita Hard Salami has 1940mg of Sodium, Na.
What is the calorie content of Margherita Hard Salami?
A typical serving 4 oz (113 grams) of Margherita Hard Salami contains approximately 510 calories.
You can check the exact calorie content by logging Margherita Hard Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Margherita Hard Salami have?
The amount of fat in Margherita Hard Salami depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Margherita Hard Salami contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Margherita Hard Salami have?
The protein content in Margherita Hard Salami depends on the ingredients exists in it. On average, 4 oz (113 grams) of Margherita Hard Salami contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Margherita Hard Salami, Download Nutribit app for healthier you!
How much sugar does a Margherita Hard Salami have?
On average, 4 oz (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Margherita Hard Salami.
How Much carbohydrates (carbs) is in Margherita Hard Salami?
The amount of carbohydrates (carbs) in Margherita Hard Salami depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Margherita Hard Salami.
How Much Fiber is in Margherita Hard Salami?
Margherita Hard Salami contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Margherita Hard Salami for healthier you!
What vitamins and minerals are in a Margherita Hard Salami?
Margherita Hard Salami contains following minerals:
General
Does Margherita Hard Salami contain caffeine?
Margherita Hard Salami does not contain any caffeine.
Does Margherita Hard Salami contain alcohol?
Margherita Hard Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Margherita Hard Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Margherita Hard Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Margherita Hard Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Margherita Hard Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Margherita Hard Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Margherita Hard Salami for free?
Yes! Since Margherita Hard Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Margherita Hard Salami with water tracking feature?
Nutribit automatically calculates the water content of Margherita Hard Salami and adds it to your daily hydration log. Simply log Margherita Hard Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Margherita Hard Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Margherita Hard Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Margherita Hard Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Margherita Hard Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Margherita Hard Salami
Protein in Margherita Hard Salami supports building and repairing tissues.
Builds and repairs tissues in Margherita Hard Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Margherita Hard Salami supports immune function.
Supports immune function in Margherita Hard Salami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Margherita Hard Salami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Margherita Hard Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Margherita Hard Salami provides energy.
Provides energy in Margherita Hard Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Margherita Hard Salami supports muscle growth and strength.
Supports muscle growth and strength in Margherita Hard Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Margherita Hard Salami helps in weight management.
Helps in weight management in Margherita Hard Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Margherita Hard Salami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Margherita Hard Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Margherita Hard Salami supports bone health.
Supports bone health in Margherita Hard Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Margherita Hard Salami improves skin, hair, and nails.
Improves skin, hair, and nails in Margherita Hard Salami is essential for the health and growth of hair, skin, and nails.
Protein in Margherita Hard Salami regulates blood sugar levels.
Regulates blood sugar levels in Margherita Hard Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Margherita Hard Salami supports fluid balance.
Maintains Fluid Balance in Margherita Hard Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Margherita Hard Salami supports nerve function.
Supports Nerve Function in Margherita Hard Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Margherita Hard Salami helps regulate blood pressure.
Regulates Blood Pressure in Margherita Hard Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Margherita Hard Salami supports muscle function.
Aids Muscle Function in Margherita Hard Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Margherita Hard Salami aids nutrient absorption.
Improves Nutrient Absorption in Margherita Hard Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Margherita Hard Salami helps balance pH levels.
Balances pH Levels in Margherita Hard Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Margherita Hard Salami supports bone health.
Supports Bone Health in Margherita Hard Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 4 oz Margherita Hard Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.