California Rolls, Fully Cooked

Fusia Asian Inspirations

10.6

% from protein

71.52

% from carbs

71.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
43.3
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 173.3 mg
7.5%
Total Carbohydrates 9 g
3.3%
Fiber 0.3 g
1.2%
Sugars 2 g
4%
Protein 1.3 g
2.7%
Vitamin A 333.3 IU
Vitamin C 0.4 mg
Calcium 17.3 mg
Iron 0.6 mg

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California Rolls, Fully Cooked Nutrients FAQs

Nutrients

What is the calorie content of California Rolls, Fully Cooked?

A typical serving 3 pieces (90 grams) of California Rolls, Fully Cooked contains approximately 130 calories.

You can check the exact calorie content by logging California Rolls, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Rolls, Fully Cooked have?

The amount of fat in California Rolls, Fully Cooked depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of California Rolls, Fully Cooked contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Rolls, Fully Cooked have?

The protein content in California Rolls, Fully Cooked depends on the ingredients exists in it. On average, 3 pieces (90 grams) of California Rolls, Fully Cooked contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from California Rolls, Fully Cooked, Download Nutribit app for healthier you!

How much sugar does a California Rolls, Fully Cooked have?

On average, 3 pieces (90 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Rolls, Fully Cooked.

How Much carbohydrates (carbs) is in California Rolls, Fully Cooked?

The amount of carbohydrates (carbs) in California Rolls, Fully Cooked depends on its serving size and preparation. On average, 3 pieces (90 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Rolls, Fully Cooked.

How Much Fiber is in California Rolls, Fully Cooked?

California Rolls, Fully Cooked contains approximately 1 grams of fiber in 3 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Rolls, Fully Cooked for healthier you!

What vitamins and minerals are in a California Rolls, Fully Cooked?

Vitamins in California Rolls, Fully Cooked:

  • Vitamin A:California Rolls, Fully Cooked has 1000 IU of Vitamin A.
  • Vitamin C:California Rolls, Fully Cooked has 1.2 mg of Vitamin C.

California Rolls, Fully Cooked contains following minerals:

  • California Rolls, Fully Cooked has 52mg of Calcium.
  • California Rolls, Fully Cooked has 520mg of Sodium, Na.
  • California Rolls, Fully Cooked has 1.8mg of Iron.

General

Does California Rolls, Fully Cooked contain caffeine?

California Rolls, Fully Cooked does not contain any caffeine.

Does California Rolls, Fully Cooked contain alcohol?

California Rolls, Fully Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Rolls, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Rolls, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Rolls, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Rolls, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Rolls, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Rolls, Fully Cooked for free?

Yes! Since California Rolls, Fully Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Rolls, Fully Cooked with water tracking feature?

Nutribit automatically calculates the water content of California Rolls, Fully Cooked and adds it to your daily hydration log. Simply log California Rolls, Fully Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Rolls, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Rolls, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Rolls, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Rolls, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Rolls, Fully Cooked

Vitamin A in California Rolls, Fully Cooked supports eye health.

Vitamin A in California Rolls, Fully Cooked is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in California Rolls, Fully Cooked boosts immune function.

Vitamin A in California Rolls, Fully Cooked helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in California Rolls, Fully Cooked promotes healthy skin.

Vitamin A in California Rolls, Fully Cooked supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in California Rolls, Fully Cooked enhances reproductive health.

Vitamin A in California Rolls, Fully Cooked plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in California Rolls, Fully Cooked supports bone health.

Vitamin A in California Rolls, Fully Cooked contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in California Rolls, Fully Cooked reduces the risk of certain cancers.

Vitamin A in California Rolls, Fully Cooked helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in California Rolls, Fully Cooked promotes healthy development during pregnancy.

Vitamin A in California Rolls, Fully Cooked is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in California Rolls, Fully Cooked maintains healthy mucous membranes.

Vitamin A in California Rolls, Fully Cooked helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in California Rolls, Fully Cooked improves wound healing.

Vitamin A in California Rolls, Fully Cooked promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in California Rolls, Fully Cooked may reduce the risk of macular degeneration.

Vitamin A in California Rolls, Fully Cooked, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in California Rolls, Fully Cooked supports fluid balance.

Maintains Fluid Balance in California Rolls, Fully Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Rolls, Fully Cooked supports nerve function.

Supports Nerve Function in California Rolls, Fully Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Rolls, Fully Cooked helps regulate blood pressure.

Regulates Blood Pressure in California Rolls, Fully Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Rolls, Fully Cooked supports muscle function.

Aids Muscle Function in California Rolls, Fully Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in California Rolls, Fully Cooked aids nutrient absorption.

Improves Nutrient Absorption in California Rolls, Fully Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Rolls, Fully Cooked helps balance pH levels.

Balances pH Levels in California Rolls, Fully Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in California Rolls, Fully Cooked supports bone health.

Supports Bone Health in California Rolls, Fully Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 3 pieces California Rolls, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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