Unakaba California Roll, Fully Cooked

AFC Franchise Corp Grocery

Total Energy

390

kcal

60.26

% from carbs

9.35

% from protein

30.39

% from fats

In 207 g

% daily value


Total Fat

13g

20%


Saturated

2g

10%


Cholesterol

10mg

3.3%


Sodium, Na

1160mg

50.4%



Total Carbohydrates

58g

21.1%


Fiber

2g

7.1%


Sugars

14g

28%


Protein

9g

18%






Calcium, Ca

40mg


Iron, Fe

0.7mg





Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unakaba California Roll, Fully Cooked

A typical serving 7.2 ounces of Unakaba California Roll, Fully Cooked (207 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unakaba California Roll, Fully Cooked depends on the ingredients and preparation method. On average, one serving 7.2 ounces (207 grams) of Unakaba California Roll, Fully Cooked contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unakaba California Roll, Fully Cooked depends on the ingredients exists in it. On average, 7.2 ounces of Unakaba California Roll, Fully Cooked (about 207 grams) contains approximately 9 grams of protein.

On average, 7.2 ounces (about 207 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.2 ounces (about 207 grams) contains about 58 grams of carbohydrates.

Unakaba California Roll, Fully Cooked contains approximately 2 grams of fiber in 7.2 ounces (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 7.2 ounces Unakaba California Roll, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.