Spicy Surimi Rolls
Fusia Asian Inspirations
8.28
% from protein60.69
% from carbs60.69
% from fatNutrition Facts
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Spicy Surimi Rolls Nutrients FAQs
Nutrients
- Vitamin A:Spicy Surimi Rolls has 100 IU of Vitamin A.
- Vitamin C:Spicy Surimi Rolls has 1.2 mg of Vitamin C.
- Spicy Surimi Rolls has 26mg of Calcium.
- Spicy Surimi Rolls has 520mg of Sodium, Na.
- Spicy Surimi Rolls has 0.72mg of Iron.
What is the calorie content of Spicy Surimi Rolls?
A typical serving 3 pieces (90 grams) of Spicy Surimi Rolls contains approximately 140 calories.
You can check the exact calorie content by logging Spicy Surimi Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Surimi Rolls have?
The amount of fat in Spicy Surimi Rolls depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of Spicy Surimi Rolls contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Surimi Rolls have?
The protein content in Spicy Surimi Rolls depends on the ingredients exists in it. On average, 3 pieces (90 grams) of Spicy Surimi Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Surimi Rolls, Download Nutribit app for healthier you!
How much sugar does a Spicy Surimi Rolls have?
On average, 3 pieces (90 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Surimi Rolls.
How Much carbohydrates (carbs) is in Spicy Surimi Rolls?
The amount of carbohydrates (carbs) in Spicy Surimi Rolls depends on its serving size and preparation. On average, 3 pieces (90 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Surimi Rolls.
How Much Fiber is in Spicy Surimi Rolls?
Spicy Surimi Rolls contains approximately 1 grams of fiber in 3 pieces (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Surimi Rolls for healthier you!
What vitamins and minerals are in a Spicy Surimi Rolls?
Vitamins in Spicy Surimi Rolls:
Spicy Surimi Rolls contains following minerals:
General
Does Spicy Surimi Rolls contain caffeine?
Spicy Surimi Rolls does not contain any caffeine.
Does Spicy Surimi Rolls contain alcohol?
Spicy Surimi Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Surimi Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Surimi Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Surimi Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Surimi Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Surimi Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Surimi Rolls for free?
Yes! Since Spicy Surimi Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Surimi Rolls with water tracking feature?
Nutribit automatically calculates the water content of Spicy Surimi Rolls and adds it to your daily hydration log. Simply log Spicy Surimi Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Surimi Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Surimi Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Surimi Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Surimi Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Surimi Rolls
Sodium, Na in Spicy Surimi Rolls supports fluid balance.
Maintains Fluid Balance in Spicy Surimi Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Surimi Rolls supports nerve function.
Supports Nerve Function in Spicy Surimi Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Surimi Rolls helps regulate blood pressure.
Regulates Blood Pressure in Spicy Surimi Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Surimi Rolls supports muscle function.
Aids Muscle Function in Spicy Surimi Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Surimi Rolls aids nutrient absorption.
Improves Nutrient Absorption in Spicy Surimi Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Surimi Rolls helps balance pH levels.
Balances pH Levels in Spicy Surimi Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Surimi Rolls supports bone health.
Supports Bone Health in Spicy Surimi Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 3 pieces Spicy Surimi Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.