Spicy Crab Roll

Fusia Asian Inspirations

17.02

% from protein

76.6

% from carbs

76.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.2 pieces
Amount per serving
Calories
32
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.2 g
1%
Cholesterol 0.5 mg
0.2%
Sodium, Na 56 mg
2.4%
Total Carbohydrates 5.4 g
2%
Fiber 0.2 g
0.7%
Sugars 1.4 g
2.8%
Protein 1.2 g
2.4%
Vitamin A 150 IU
Vitamin C 0.5 mg
Calcium 10.4 mg
Iron 0.1 mg

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Spicy Crab Roll Nutrients FAQs

Nutrients

What is the calorie content of Spicy Crab Roll?

A typical serving 5 pieces of Spicy Crab Roll contains approximately 160 calories.

You can check the exact calorie content by logging Spicy Crab Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Crab Roll have?

The amount of fat in Spicy Crab Roll depends on the ingredients and preparation method. On average, one serving 5 pieces of Spicy Crab Roll contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Crab Roll have?

The protein content in Spicy Crab Roll depends on the ingredients exists in it. On average, 5 pieces of Spicy Crab Roll contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Crab Roll, Download Nutribit app for healthier you!

How much sugar does a Spicy Crab Roll have?

On average, 5 pieces contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Crab Roll.

How Much carbohydrates (carbs) is in Spicy Crab Roll?

The amount of carbohydrates (carbs) in Spicy Crab Roll depends on its serving size and preparation. On average, 5 pieces contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Crab Roll.

How Much Fiber is in Spicy Crab Roll?

Spicy Crab Roll contains approximately 1 grams of fiber in 5 pieces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Crab Roll for healthier you!

What vitamins and minerals are in a Spicy Crab Roll?

Vitamins in Spicy Crab Roll:

  • Vitamin A:Spicy Crab Roll has 750 IU of Vitamin A.
  • Vitamin C:Spicy Crab Roll has 2.4 mg of Vitamin C.

Spicy Crab Roll contains following minerals:

  • Spicy Crab Roll has 52mg of Calcium.
  • Spicy Crab Roll has 280mg of Sodium, Na.
  • Spicy Crab Roll has 0.72mg of Iron.

General

Does Spicy Crab Roll contain caffeine?

Spicy Crab Roll does not contain any caffeine.

Does Spicy Crab Roll contain alcohol?

Spicy Crab Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Crab Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Crab Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Crab Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Crab Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Crab Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Crab Roll for free?

Yes! Since Spicy Crab Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Crab Roll with water tracking feature?

Nutribit automatically calculates the water content of Spicy Crab Roll and adds it to your daily hydration log. Simply log Spicy Crab Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Crab Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Crab Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Crab Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Crab Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Crab Roll

Vitamin A in Spicy Crab Roll supports eye health.

Vitamin A in Spicy Crab Roll is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spicy Crab Roll boosts immune function.

Vitamin A in Spicy Crab Roll helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spicy Crab Roll promotes healthy skin.

Vitamin A in Spicy Crab Roll supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spicy Crab Roll enhances reproductive health.

Vitamin A in Spicy Crab Roll plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spicy Crab Roll supports bone health.

Vitamin A in Spicy Crab Roll contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spicy Crab Roll reduces the risk of certain cancers.

Vitamin A in Spicy Crab Roll helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spicy Crab Roll promotes healthy development during pregnancy.

Vitamin A in Spicy Crab Roll is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spicy Crab Roll maintains healthy mucous membranes.

Vitamin A in Spicy Crab Roll helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spicy Crab Roll improves wound healing.

Vitamin A in Spicy Crab Roll promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spicy Crab Roll may reduce the risk of macular degeneration.

Vitamin A in Spicy Crab Roll, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 5 pieces Spicy Crab Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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