SP Complete Dairy Free
Standard Process
47.27
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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SP Complete Dairy Free Nutrients FAQs
Nutrients
- SP Complete Dairy Free has 200mg of Calcium.
- SP Complete Dairy Free has 10mg of Sodium, Na.
- SP Complete Dairy Free has 80mg of Potassium, K.
- SP Complete Dairy Free has 0.5mg of Iron.
What is the calorie content of SP Complete Dairy Free?
A typical serving 2 heaping tablespoons (28 grams) of SP Complete Dairy Free contains approximately 110 calories.
You can check the exact calorie content by logging SP Complete Dairy Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a SP Complete Dairy Free have?
The amount of fat in SP Complete Dairy Free depends on the ingredients and preparation method. On average, one serving 2 heaping tablespoons (28 grams) of SP Complete Dairy Free contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a SP Complete Dairy Free have?
The protein content in SP Complete Dairy Free depends on the ingredients exists in it. On average, 2 heaping tablespoons (28 grams) of SP Complete Dairy Free contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from SP Complete Dairy Free, Download Nutribit app for healthier you!
How much sugar does a SP Complete Dairy Free have?
On average, 2 heaping tablespoons (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SP Complete Dairy Free.
How Much carbohydrates (carbs) is in SP Complete Dairy Free?
The amount of carbohydrates (carbs) in SP Complete Dairy Free depends on its serving size and preparation. On average, 2 heaping tablespoons (28 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from SP Complete Dairy Free.
How Much Fiber is in SP Complete Dairy Free?
SP Complete Dairy Free contains approximately 4 grams of fiber in 2 heaping tablespoons (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from SP Complete Dairy Free for healthier you!
What vitamins and minerals are in a SP Complete Dairy Free?
SP Complete Dairy Free contains following minerals:
General
Does SP Complete Dairy Free contain caffeine?
SP Complete Dairy Free does not contain any caffeine.
Does SP Complete Dairy Free contain alcohol?
SP Complete Dairy Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for SP Complete Dairy Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SP Complete Dairy Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize SP Complete Dairy Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of SP Complete Dairy Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SP Complete Dairy Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from SP Complete Dairy Free for free?
Yes! Since SP Complete Dairy Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from SP Complete Dairy Free with water tracking feature?
Nutribit automatically calculates the water content of SP Complete Dairy Free and adds it to your daily hydration log. Simply log SP Complete Dairy Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes SP Complete Dairy Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including SP Complete Dairy Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access SP Complete Dairy Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, SP Complete Dairy Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of SP Complete Dairy Free
Protein in SP Complete Dairy Free supports building and repairing tissues.
Builds and repairs tissues in SP Complete Dairy Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in SP Complete Dairy Free supports immune function.
Supports immune function in SP Complete Dairy Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in SP Complete Dairy Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in SP Complete Dairy Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in SP Complete Dairy Free provides energy.
Provides energy in SP Complete Dairy Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in SP Complete Dairy Free supports muscle growth and strength.
Supports muscle growth and strength in SP Complete Dairy Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in SP Complete Dairy Free helps in weight management.
Helps in weight management in SP Complete Dairy Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in SP Complete Dairy Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in SP Complete Dairy Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in SP Complete Dairy Free supports bone health.
Supports bone health in SP Complete Dairy Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in SP Complete Dairy Free improves skin, hair, and nails.
Improves skin, hair, and nails in SP Complete Dairy Free is essential for the health and growth of hair, skin, and nails.
Protein in SP Complete Dairy Free regulates blood sugar levels.
Regulates blood sugar levels in SP Complete Dairy Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in SP Complete Dairy Free supports bone health.
Calcium in SP Complete Dairy Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in SP Complete Dairy Free supports muscle function.
Calcium in SP Complete Dairy Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in SP Complete Dairy Free supports heart health.
Calcium in SP Complete Dairy Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in SP Complete Dairy Free supports nerve transmission.
Calcium in SP Complete Dairy Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in SP Complete Dairy Free supports blood clotting.
Calcium in SP Complete Dairy Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in SP Complete Dairy Free supports hormonal secretion.
Calcium in SP Complete Dairy Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in SP Complete Dairy Free supports weight management.
Calcium in SP Complete Dairy Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in SP Complete Dairy Free supports dental health.
Calcium in SP Complete Dairy Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in SP Complete Dairy Free supports blood pressure regulation.
Calcium in SP Complete Dairy Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 2 heaping tablespoons SP Complete Dairy Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.