SP Complete Dairy Free

Standard Process

Total Energy

110

kcal

36.36

% from carbs

47.27

% from protein

16.36

% from fats

In 28 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

10mg

0.4%

Potassium, K

80mg

1.7%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

0.5g

1%

Protein

13g

26%

Calcium, Ca

200mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about SP Complete Dairy Free

A typical serving 2 heaping tablespoons of SP Complete Dairy Free (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in SP Complete Dairy Free depends on the ingredients and preparation method. On average, one serving 2 heaping tablespoons (28 grams) of SP Complete Dairy Free contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in SP Complete Dairy Free depends on the ingredients exists in it. On average, 2 heaping tablespoons of SP Complete Dairy Free (about 28 grams) contains approximately 13 grams of protein.

On average, 2 heaping tablespoons (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 heaping tablespoons (about 28 grams) contains about 10 grams of carbohydrates.

SP Complete Dairy Free contains approximately 4 grams of fiber in 2 heaping tablespoons (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 heaping tablespoons SP Complete Dairy Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.