Sp. Kesheri Peda
Sweet, High in fats, high calories
5.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Sp. Kesheri Peda Nutrients FAQs
Nutrients
- Sp. Kesheri Peda has 50mg of Calcium.
- Sp. Kesheri Peda has 200mg of Sodium, Na.
- Sp. Kesheri Peda has 350mg of Potassium, K.
- Sp. Kesheri Peda has 2mg of Iron.
What is the calorie content of Sp. Kesheri Peda?
A typical serving 1 pack (250 grams) of Sp. Kesheri Peda contains approximately 1500 calories.
You can check the exact calorie content by logging Sp. Kesheri Peda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sp. Kesheri Peda have?
The amount of fat in Sp. Kesheri Peda depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Sp. Kesheri Peda contains approximately 100 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sp. Kesheri Peda have?
The protein content in Sp. Kesheri Peda depends on the ingredients exists in it. On average, 1 pack (250 grams) of Sp. Kesheri Peda contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Sp. Kesheri Peda, Download Nutribit app for healthier you!
How much sugar does a Sp. Kesheri Peda have?
On average, 1 pack (250 grams) contains about 120 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sp. Kesheri Peda.
How Much carbohydrates (carbs) is in Sp. Kesheri Peda?
The amount of carbohydrates (carbs) in Sp. Kesheri Peda depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 200 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sp. Kesheri Peda.
How Much Fiber is in Sp. Kesheri Peda?
Sp. Kesheri Peda contains approximately 2 grams of fiber in 1 pack (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sp. Kesheri Peda for healthier you!
What vitamins and minerals are in a Sp. Kesheri Peda?
Sp. Kesheri Peda contains following minerals:
General
Does Sp. Kesheri Peda contain caffeine?
Sp. Kesheri Peda does not contain any caffeine.
Does Sp. Kesheri Peda contain alcohol?
Sp. Kesheri Peda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sp. Kesheri Peda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sp. Kesheri Peda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sp. Kesheri Peda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sp. Kesheri Peda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sp. Kesheri Peda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sp. Kesheri Peda for free?
Yes! Since Sp. Kesheri Peda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sp. Kesheri Peda with water tracking feature?
Nutribit automatically calculates the water content of Sp. Kesheri Peda and adds it to your daily hydration log. Simply log Sp. Kesheri Peda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sp. Kesheri Peda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sp. Kesheri Peda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sp. Kesheri Peda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sp. Kesheri Peda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sp. Kesheri Peda
Total Carbohydrates in Sp. Kesheri Peda provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sp. Kesheri Peda are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sp. Kesheri Peda supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sp. Kesheri Peda aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sp. Kesheri Peda helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sp. Kesheri Peda help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sp. Kesheri Peda helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sp. Kesheri Peda can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sp. Kesheri Peda aids weight management by helping you feel full longer.
Fiber-rich carbs from Sp. Kesheri Peda help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sp. Kesheri Peda enhances brain function and helps improve memory and focus.
Glucose from Sp. Kesheri Peda is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sp. Kesheri Peda boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sp. Kesheri Peda provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sp. Kesheri Peda promotes gut health by feeding beneficial gut bacteria.
Fiber in Sp. Kesheri Peda serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sp. Kesheri Peda improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sp. Kesheri Peda support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sp. Kesheri Peda helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sp. Kesheri Peda, help regulate blood pressure and reduce hypertension risk.
Protein in Sp. Kesheri Peda supports building and repairing tissues.
Builds and repairs tissues in Sp. Kesheri Peda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sp. Kesheri Peda supports immune function.
Supports immune function in Sp. Kesheri Peda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sp. Kesheri Peda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sp. Kesheri Peda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sp. Kesheri Peda provides energy.
Provides energy in Sp. Kesheri Peda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sp. Kesheri Peda supports muscle growth and strength.
Supports muscle growth and strength in Sp. Kesheri Peda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sp. Kesheri Peda helps in weight management.
Helps in weight management in Sp. Kesheri Peda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sp. Kesheri Peda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sp. Kesheri Peda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sp. Kesheri Peda supports bone health.
Supports bone health in Sp. Kesheri Peda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sp. Kesheri Peda improves skin, hair, and nails.
Improves skin, hair, and nails in Sp. Kesheri Peda is essential for the health and growth of hair, skin, and nails.
Protein in Sp. Kesheri Peda regulates blood sugar levels.
Regulates blood sugar levels in Sp. Kesheri Peda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 1500 calories?
The amount of exercise required to burn off 1 pack Sp. Kesheri Peda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.