Vegetable Combo SP

AFC

Total Energy

340

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 198 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

770mg

33.5%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

12g

24%

Calcium, Ca

60mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Combo SP

A typical serving 7 ounces of Vegetable Combo SP (198 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Combo SP depends on the ingredients and preparation method. On average, one serving 7 ounces (198 grams) of Vegetable Combo SP contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Combo SP depends on the ingredients exists in it. On average, 7 ounces of Vegetable Combo SP (about 198 grams) contains approximately 12 grams of protein.

On average, 7 ounces (about 198 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 ounces (about 198 grams) contains about 48 grams of carbohydrates.

Vegetable Combo SP contains approximately 2 grams of fiber in 7 ounces (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 7 ounces Vegetable Combo SP

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.