Kolbassa Sausage

Tony's

28.44

% from protein

7.58

% from carbs

7.58

% from fat

Kolbassa Sausage Nutrients FAQs

Nutrients

What is the calorie content of Kolbassa Sausage?

A typical serving 1 serving (100 grams) of Kolbassa Sausage contains approximately 220 calories.

You can check the exact calorie content by logging Kolbassa Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kolbassa Sausage have?

The amount of fat in Kolbassa Sausage depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kolbassa Sausage contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kolbassa Sausage have?

The protein content in Kolbassa Sausage depends on the ingredients exists in it. On average, 1 serving (100 grams) of Kolbassa Sausage contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Kolbassa Sausage, Download Nutribit app for healthier you!

How much sugar does a Kolbassa Sausage have?

On average, 1 serving (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolbassa Sausage.

How Much carbohydrates (carbs) is in Kolbassa Sausage?

The amount of carbohydrates (carbs) in Kolbassa Sausage depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kolbassa Sausage.

How Much Fiber is in Kolbassa Sausage?

Kolbassa Sausage contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kolbassa Sausage for healthier you!

What vitamins and minerals are in a Kolbassa Sausage?

Kolbassa Sausage contains following minerals:

  • Kolbassa Sausage has 10mg of Calcium.
  • Kolbassa Sausage has 990mg of Sodium, Na.
  • Kolbassa Sausage has 400mg of Potassium, K.
  • Kolbassa Sausage has 0.75mg of Iron.

General

Does Kolbassa Sausage contain caffeine?

Kolbassa Sausage does not contain any caffeine.

Does Kolbassa Sausage contain alcohol?

Kolbassa Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kolbassa Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolbassa Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kolbassa Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kolbassa Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolbassa Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kolbassa Sausage for free?

Yes! Since Kolbassa Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kolbassa Sausage with water tracking feature?

Nutribit automatically calculates the water content of Kolbassa Sausage and adds it to your daily hydration log. Simply log Kolbassa Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kolbassa Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kolbassa Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kolbassa Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kolbassa Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kolbassa Sausage

Protein in Kolbassa Sausage supports building and repairing tissues.

Builds and repairs tissues in Kolbassa Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kolbassa Sausage supports immune function.

Supports immune function in Kolbassa Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kolbassa Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kolbassa Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kolbassa Sausage provides energy.

Provides energy in Kolbassa Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kolbassa Sausage supports muscle growth and strength.

Supports muscle growth and strength in Kolbassa Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kolbassa Sausage helps in weight management.

Helps in weight management in Kolbassa Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kolbassa Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kolbassa Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kolbassa Sausage supports bone health.

Supports bone health in Kolbassa Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kolbassa Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Kolbassa Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Kolbassa Sausage regulates blood sugar levels.

Regulates blood sugar levels in Kolbassa Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kolbassa Sausage supports fluid balance.

Maintains Fluid Balance in Kolbassa Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kolbassa Sausage supports nerve function.

Supports Nerve Function in Kolbassa Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kolbassa Sausage helps regulate blood pressure.

Regulates Blood Pressure in Kolbassa Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kolbassa Sausage supports muscle function.

Aids Muscle Function in Kolbassa Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kolbassa Sausage aids nutrient absorption.

Improves Nutrient Absorption in Kolbassa Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kolbassa Sausage helps balance pH levels.

Balances pH Levels in Kolbassa Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kolbassa Sausage supports bone health.

Supports Bone Health in Kolbassa Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Kolbassa Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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