Turkey Kolbassa
Brandt
57.6
% from protein6.4
% from carbs6.4
% from fatNutrition Facts
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Turkey Kolbassa Nutrients FAQs
Nutrients
- Turkey Kolbassa has 500mg of Sodium, Na.
- Turkey Kolbassa has 200mg of Potassium, K.
- Turkey Kolbassa has 0.5mg of Iron.
What is the calorie content of Turkey Kolbassa?
A typical serving 1 serving (55 grams) of Turkey Kolbassa contains approximately 60 calories.
You can check the exact calorie content by logging Turkey Kolbassa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Kolbassa have?
The amount of fat in Turkey Kolbassa depends on the ingredients and preparation method. On average, one serving 1 serving (55 grams) of Turkey Kolbassa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Kolbassa have?
The protein content in Turkey Kolbassa depends on the ingredients exists in it. On average, 1 serving (55 grams) of Turkey Kolbassa contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Kolbassa, Download Nutribit app for healthier you!
How much sugar does a Turkey Kolbassa have?
On average, 1 serving (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Kolbassa.
How Much carbohydrates (carbs) is in Turkey Kolbassa?
The amount of carbohydrates (carbs) in Turkey Kolbassa depends on its serving size and preparation. On average, 1 serving (55 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Kolbassa.
How Much Fiber is in Turkey Kolbassa?
Turkey Kolbassa contains approximately 0 grams of fiber in 1 serving (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Kolbassa for healthier you!
What vitamins and minerals are in a Turkey Kolbassa?
Turkey Kolbassa contains following minerals:
General
Does Turkey Kolbassa contain caffeine?
Turkey Kolbassa does not contain any caffeine.
Does Turkey Kolbassa contain alcohol?
Turkey Kolbassa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Kolbassa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Kolbassa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Kolbassa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Kolbassa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Kolbassa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Kolbassa for free?
Yes absolutely, Since Turkey Kolbassa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Kolbassa with water tracking feature?
Turkey Kolbassa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Kolbassa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Kolbassa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Kolbassa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Kolbassa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Kolbassa
Protein in Turkey Kolbassa supports building and repairing tissues.
Builds and repairs tissues in Turkey Kolbassa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Kolbassa supports immune function.
Supports immune function in Turkey Kolbassa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Kolbassa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Kolbassa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Kolbassa provides energy.
Provides energy in Turkey Kolbassa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Kolbassa supports muscle growth and strength.
Supports muscle growth and strength in Turkey Kolbassa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Kolbassa helps in weight management.
Helps in weight management in Turkey Kolbassa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Kolbassa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Kolbassa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Kolbassa supports bone health.
Supports bone health in Turkey Kolbassa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Kolbassa improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Kolbassa is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Kolbassa regulates blood sugar levels.
Regulates blood sugar levels in Turkey Kolbassa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Kolbassa supports fluid balance.
Maintains Fluid Balance in Turkey Kolbassa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Kolbassa supports nerve function.
Supports Nerve Function in Turkey Kolbassa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Kolbassa helps regulate blood pressure.
Regulates Blood Pressure in Turkey Kolbassa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Kolbassa supports muscle function.
Aids Muscle Function in Turkey Kolbassa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Kolbassa aids nutrient absorption.
Improves Nutrient Absorption in Turkey Kolbassa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Kolbassa helps balance pH levels.
Balances pH Levels in Turkey Kolbassa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Kolbassa supports bone health.
Supports Bone Health in Turkey Kolbassa helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 serving Turkey Kolbassa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.