Meatballs & Marinara

Eating Right for High Protein

Total Energy

300

kcal

18.54

% from carbs

27.81

% from protein

53.64

% from fats

In 204 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

100mg

33.3%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatballs & Marinara

A typical serving 1 bowl of Meatballs & Marinara (204 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatballs & Marinara depends on the ingredients and preparation method. On average, one serving 1 bowl (204 grams) of Meatballs & Marinara contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatballs & Marinara depends on the ingredients exists in it. On average, 1 bowl of Meatballs & Marinara (about 204 grams) contains approximately 21 grams of protein.

On average, 1 bowl (about 204 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 204 grams) contains about 14 grams of carbohydrates.

Meatballs & Marinara contains approximately 1 grams of fiber in 1 bowl (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Meatballs & Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.