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Chopped Salad Kit, Southwest Style

Fresh Selections by Kroger

140

kcal Energy

21.8%

% from carbs

10.9%

% from protein

67.3%

% from fats

In 81 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 81 g
Calories
140

% Daily Value

Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 4500 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad Kit, Southwest Style

Nutrients

What is the calorie content of Chopped Salad Kit, Southwest Style?

A typical serving 1.5 cups of Chopped Salad Kit, Southwest Style (81 grams) contains approximately 140 calories. You can check the exact calorie content by logging Chopped Salad Kit, Southwest Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Salad Kit, Southwest Style have?

The amount of fat in Chopped Salad Kit, Southwest Style depends on the ingredients and preparation method. On average, one serving 1.5 cups (81 grams) of Chopped Salad Kit, Southwest Style contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Salad Kit, Southwest Style have?

The protein content in Chopped Salad Kit, Southwest Style depends on the ingredients exists in it. On average, 1.5 cups of Chopped Salad Kit, Southwest Style (about 81 grams) contains approximately 4 grams of protein.

Is Chopped Salad Kit, Southwest Style a good source of protein?

The protein content in Chopped Salad Kit, Southwest Style depends on the ingredients exists in it. On average, 1.5 cups of Chopped Salad Kit, Southwest Style (about 81 grams) contains approximately 4 grams of protein.

How much sugar does a Chopped Salad Kit, Southwest Style have?

On average, 1.5 cups (about 81 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chopped Salad Kit, Southwest Style contain added sugar?

On average, 1.5 cups (about 81 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chopped Salad Kit, Southwest Style?

On average, 1.5 cups (about 81 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Chopped Salad Kit, Southwest Style?

Chopped Salad Kit, Southwest Style contains approximately 3 grams of fiber in 1.5 cups (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chopped Salad Kit, Southwest Style?

Chopped Salad Kit, Southwest Style contains approximately 3 grams of fiber in 1.5 cups (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chopped Salad Kit, Southwest Style suitable for vegans?

Chopped Salad Kit, Southwest Style contains approximately 3 grams of fiber in 1.5 cups (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Salad Kit, Southwest Style contain caffeine?

Chopped Salad Kit, Southwest Style contains approximately 3 grams of fiber in 1.5 cups (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Salad Kit, Southwest Style contain alcohol?

Chopped Salad Kit, Southwest Style contains approximately 3 grams of fiber in 1.5 cups (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chopped Salad Kit, Southwest Style healthier?

Chopped Salad Kit, Southwest Style contains approximately 3 grams of fiber in 1.5 cups (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chopped Salad Kit, Southwest Style in Nutribit?

Chopped Salad Kit, Southwest Style contains approximately 3 grams of fiber in 1.5 cups (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chopped Salad Kit, Southwest Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad Kit, Southwest Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Salad Kit, Southwest Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Salad Kit, Southwest Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad Kit, Southwest Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Salad Kit, Southwest Style for free?

Yes! Since Chopped Salad Kit, Southwest Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Salad Kit, Southwest Style with water tracking feature?

Nutribit automatically calculates the water content of Chopped Salad Kit, Southwest Style and adds it to your daily hydration log. Simply log Chopped Salad Kit, Southwest Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Salad Kit, Southwest Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad Kit, Southwest Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Salad Kit, Southwest Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Salad Kit, Southwest Style data can be accessed offline in the Nutribit app anytime anywhere!