Chopped Kit, Southwest Salad

Hy-Vee

13.56

% from protein

40.68

% from carbs

40.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 6.7 mg
2.2%

Sodium, Na 160 mg
7%

Potassium, K 140 mg
3%

Total Carbohydrates 6 g
2.2%

Fiber 1.3 g
4.8%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin D 2.7 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 66.7 mg

Iron 0.5 mg

Sugars, added 0 g

Chopped Kit, Southwest Salad Nutrients FAQs

Nutrients

What is the calorie content of Chopped Kit, Southwest Salad?

A typical serving 1.5 cups (100 grams) of Chopped Kit, Southwest Salad contains approximately 90 calories.

You can check the exact calorie content by logging Chopped Kit, Southwest Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Kit, Southwest Salad have?

The amount of fat in Chopped Kit, Southwest Salad depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Chopped Kit, Southwest Salad contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Kit, Southwest Salad have?

The protein content in Chopped Kit, Southwest Salad depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Chopped Kit, Southwest Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Kit, Southwest Salad, Download Nutribit app for healthier you!

How much sugar does a Chopped Kit, Southwest Salad have?

On average, 1.5 cups (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Kit, Southwest Salad.

How Much carbohydrates (carbs) is in Chopped Kit, Southwest Salad?

The amount of carbohydrates (carbs) in Chopped Kit, Southwest Salad depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Kit, Southwest Salad.

How Much Fiber is in Chopped Kit, Southwest Salad?

Chopped Kit, Southwest Salad contains approximately 2 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Kit, Southwest Salad for healthier you!

What vitamins and minerals are in a Chopped Kit, Southwest Salad?

Vitamins in Chopped Kit, Southwest Salad:

  • Vitamin D:Chopped Kit, Southwest Salad has 4 IU of Vitamin D.

Chopped Kit, Southwest Salad contains following minerals:

  • Chopped Kit, Southwest Salad has 100mg of Calcium.
  • Chopped Kit, Southwest Salad has 240mg of Sodium, Na.
  • Chopped Kit, Southwest Salad has 210mg of Potassium, K.
  • Chopped Kit, Southwest Salad has 0.7mg of Iron.

General

Does Chopped Kit, Southwest Salad contain caffeine?

Chopped Kit, Southwest Salad does not contain any caffeine.

Does Chopped Kit, Southwest Salad contain alcohol?

Chopped Kit, Southwest Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Kit, Southwest Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Kit, Southwest Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Kit, Southwest Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Kit, Southwest Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Kit, Southwest Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Kit, Southwest Salad for free?

Yes! Since Chopped Kit, Southwest Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Kit, Southwest Salad with water tracking feature?

Nutribit automatically calculates the water content of Chopped Kit, Southwest Salad and adds it to your daily hydration log. Simply log Chopped Kit, Southwest Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Kit, Southwest Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Kit, Southwest Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Kit, Southwest Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Kit, Southwest Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Kit, Southwest Salad

How to burn 90 calories?

The amount of exercise required to burn off 1.5 cups Chopped Kit, Southwest Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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