Premium Salad Kit, Southwest Style Chopped

Ahold

6.74

% from protein

22.47

% from carbs

22.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
80
% Daily value*

Total Fat 9.3 g
14.4%

Saturated 1.7 g
8.3%

Cholesterol 6.7 mg
2.2%

Sodium, Na 160 mg
7%

Total Carbohydrates 6.7 g
2.4%

Fiber 1.3 g
4.8%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin A 2333.3 IU

Vitamin C 14 mg

Calcium 69.3 mg

Iron 0.5 mg

Premium Salad Kit, Southwest Style Chopped Nutrients FAQs

Nutrients

What is the calorie content of Premium Salad Kit, Southwest Style Chopped?

A typical serving 1.5 cups (100 grams) of Premium Salad Kit, Southwest Style Chopped contains approximately 120 calories.

You can check the exact calorie content by logging Premium Salad Kit, Southwest Style Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Salad Kit, Southwest Style Chopped have?

The amount of fat in Premium Salad Kit, Southwest Style Chopped depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Premium Salad Kit, Southwest Style Chopped contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Salad Kit, Southwest Style Chopped have?

The protein content in Premium Salad Kit, Southwest Style Chopped depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Premium Salad Kit, Southwest Style Chopped contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Salad Kit, Southwest Style Chopped, Download Nutribit app for healthier you!

How much sugar does a Premium Salad Kit, Southwest Style Chopped have?

On average, 1.5 cups (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Salad Kit, Southwest Style Chopped.

How Much carbohydrates (carbs) is in Premium Salad Kit, Southwest Style Chopped?

The amount of carbohydrates (carbs) in Premium Salad Kit, Southwest Style Chopped depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Salad Kit, Southwest Style Chopped.

How Much Fiber is in Premium Salad Kit, Southwest Style Chopped?

Premium Salad Kit, Southwest Style Chopped contains approximately 2 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Salad Kit, Southwest Style Chopped for healthier you!

What vitamins and minerals are in a Premium Salad Kit, Southwest Style Chopped?

Vitamins in Premium Salad Kit, Southwest Style Chopped:

  • Vitamin A:Premium Salad Kit, Southwest Style Chopped has 3500 IU of Vitamin A.
  • Vitamin C:Premium Salad Kit, Southwest Style Chopped has 21 mg of Vitamin C.

Premium Salad Kit, Southwest Style Chopped contains following minerals:

  • Premium Salad Kit, Southwest Style Chopped has 104mg of Calcium.
  • Premium Salad Kit, Southwest Style Chopped has 240mg of Sodium, Na.
  • Premium Salad Kit, Southwest Style Chopped has 0.72mg of Iron.

General

Does Premium Salad Kit, Southwest Style Chopped contain caffeine?

Premium Salad Kit, Southwest Style Chopped does not contain any caffeine.

Does Premium Salad Kit, Southwest Style Chopped contain alcohol?

Premium Salad Kit, Southwest Style Chopped does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Salad Kit, Southwest Style Chopped?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Salad Kit, Southwest Style Chopped and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Salad Kit, Southwest Style Chopped quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Salad Kit, Southwest Style Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Salad Kit, Southwest Style Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Salad Kit, Southwest Style Chopped for free?

Yes! Since Premium Salad Kit, Southwest Style Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Salad Kit, Southwest Style Chopped with water tracking feature?

Nutribit automatically calculates the water content of Premium Salad Kit, Southwest Style Chopped and adds it to your daily hydration log. Simply log Premium Salad Kit, Southwest Style Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Salad Kit, Southwest Style Chopped as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Salad Kit, Southwest Style Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Salad Kit, Southwest Style Chopped nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Salad Kit, Southwest Style Chopped data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Salad Kit, Southwest Style Chopped

Vitamin A in Premium Salad Kit, Southwest Style Chopped supports eye health.

Vitamin A in Premium Salad Kit, Southwest Style Chopped is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Premium Salad Kit, Southwest Style Chopped boosts immune function.

Vitamin A in Premium Salad Kit, Southwest Style Chopped helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Premium Salad Kit, Southwest Style Chopped promotes healthy skin.

Vitamin A in Premium Salad Kit, Southwest Style Chopped supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Premium Salad Kit, Southwest Style Chopped enhances reproductive health.

Vitamin A in Premium Salad Kit, Southwest Style Chopped plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Premium Salad Kit, Southwest Style Chopped supports bone health.

Vitamin A in Premium Salad Kit, Southwest Style Chopped contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Premium Salad Kit, Southwest Style Chopped reduces the risk of certain cancers.

Vitamin A in Premium Salad Kit, Southwest Style Chopped helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Premium Salad Kit, Southwest Style Chopped promotes healthy development during pregnancy.

Vitamin A in Premium Salad Kit, Southwest Style Chopped is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Premium Salad Kit, Southwest Style Chopped maintains healthy mucous membranes.

Vitamin A in Premium Salad Kit, Southwest Style Chopped helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Premium Salad Kit, Southwest Style Chopped improves wound healing.

Vitamin A in Premium Salad Kit, Southwest Style Chopped promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Premium Salad Kit, Southwest Style Chopped may reduce the risk of macular degeneration.

Vitamin A in Premium Salad Kit, Southwest Style Chopped, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1.5 cups Premium Salad Kit, Southwest Style Chopped

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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