Popping Corn, Yellow Kernels

Market Pantry

11

% from protein

79.73

% from carbs

79.73

% from fat

Popping Corn, Yellow Kernels Nutrients FAQs

Nutrients

What is the calorie content of Popping Corn, Yellow Kernels?

A typical serving 3 tbsp unpopped (40 grams) of Popping Corn, Yellow Kernels contains approximately 130 calories.

You can check the exact calorie content by logging Popping Corn, Yellow Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popping Corn, Yellow Kernels have?

The amount of fat in Popping Corn, Yellow Kernels depends on the ingredients and preparation method. On average, one serving 3 tbsp unpopped (40 grams) of Popping Corn, Yellow Kernels contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popping Corn, Yellow Kernels have?

The protein content in Popping Corn, Yellow Kernels depends on the ingredients exists in it. On average, 3 tbsp unpopped (40 grams) of Popping Corn, Yellow Kernels contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Popping Corn, Yellow Kernels, Download Nutribit app for healthier you!

How much sugar does a Popping Corn, Yellow Kernels have?

On average, 3 tbsp unpopped (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popping Corn, Yellow Kernels.

How Much carbohydrates (carbs) is in Popping Corn, Yellow Kernels?

The amount of carbohydrates (carbs) in Popping Corn, Yellow Kernels depends on its serving size and preparation. On average, 3 tbsp unpopped (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popping Corn, Yellow Kernels.

How Much Fiber is in Popping Corn, Yellow Kernels?

Popping Corn, Yellow Kernels contains approximately 5 grams of fiber in 3 tbsp unpopped (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popping Corn, Yellow Kernels for healthier you!

What vitamins and minerals are in a Popping Corn, Yellow Kernels?

Popping Corn, Yellow Kernels contains following minerals:

  • Popping Corn, Yellow Kernels has 0.72mg of Iron.

General

Does Popping Corn, Yellow Kernels contain caffeine?

Popping Corn, Yellow Kernels does not contain any caffeine.

Does Popping Corn, Yellow Kernels contain alcohol?

Popping Corn, Yellow Kernels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popping Corn, Yellow Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popping Corn, Yellow Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popping Corn, Yellow Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popping Corn, Yellow Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popping Corn, Yellow Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popping Corn, Yellow Kernels for free?

Yes absolutely, Since Popping Corn, Yellow Kernels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popping Corn, Yellow Kernels with water tracking feature?

Popping Corn, Yellow Kernels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Popping Corn, Yellow Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popping Corn, Yellow Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popping Corn, Yellow Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popping Corn, Yellow Kernels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popping Corn, Yellow Kernels

Fiber in Popping Corn, Yellow Kernels supports digestion.

Fiber in Popping Corn, Yellow Kernels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Popping Corn, Yellow Kernels supports heart health.

Soluble fiber in Popping Corn, Yellow Kernels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Popping Corn, Yellow Kernels aids in weight management.

Fiber-rich foods in Popping Corn, Yellow Kernels increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Popping Corn, Yellow Kernels regulates blood sugar.

Fiber in Popping Corn, Yellow Kernels helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Popping Corn, Yellow Kernels promotes gut health.

Fiber in Popping Corn, Yellow Kernels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Popping Corn, Yellow Kernels lowers the risk of colon cancer.

A high-fiber diet from Popping Corn, Yellow Kernels is linked to a reduced risk of colon cancer.

Fiber in Popping Corn, Yellow Kernels improves skin health.

Fiber in Popping Corn, Yellow Kernels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Popping Corn, Yellow Kernels helps lower blood pressure.

Adequate fiber in Popping Corn, Yellow Kernels may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Popping Corn, Yellow Kernels boosts immune function.

Fiber in Popping Corn, Yellow Kernels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Popping Corn, Yellow Kernels reduces the risk of type 2 diabetes.

Fiber in Popping Corn, Yellow Kernels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 3 tbsp unpopped Popping Corn, Yellow Kernels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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