Toasted Rice & Wheat Flakes with Fruit & Yogurt

A typical serving 0.75 cup (32 grams) of Toasted Rice & Wheat Flakes with Fruit & Yogurt contains approximately 120 calories.

You can check the exact calorie content by logging Toasted Rice & Wheat Flakes with Fruit & Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Toasted Rice & Wheat Flakes with Fruit & Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Toasted Rice & Wheat Flakes with Fruit & Yogurt contains approximately 1 grams of fat.

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The protein content in Toasted Rice & Wheat Flakes with Fruit & Yogurt depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Toasted Rice & Wheat Flakes with Fruit & Yogurt contains approximately 2 grams of protein.

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On average, 0.75 cup (32 grams) contains about 10 grams of sugar.

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The amount of carbohydrates (carbs) in Toasted Rice & Wheat Flakes with Fruit & Yogurt depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 27 grams of carbohydrates.

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Toasted Rice & Wheat Flakes with Fruit & Yogurt contains approximately 3 grams of fiber in 0.75 cup (32 grams).

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Vitamins in Toasted Rice & Wheat Flakes with Fruit & Yogurt:

• Vitamin A:Toasted Rice & Wheat Flakes with Fruit & Yogurt has 1250 IU of Vitamin A.
• Vitamin C:Toasted Rice & Wheat Flakes with Fruit & Yogurt has 21 mg of Vitamin C.

Toasted Rice & Wheat Flakes with Fruit & Yogurt contains following minerals:

• Toasted Rice & Wheat Flakes with Fruit & Yogurt has 130mg of Sodium, Na.
• Toasted Rice & Wheat Flakes with Fruit & Yogurt has 8.1mg of Iron.

Toasted Rice & Wheat Flakes with Fruit & Yogurt does not contain any caffeine.

Toasted Rice & Wheat Flakes with Fruit & Yogurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Rice & Wheat Flakes with Fruit & Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Toasted Rice & Wheat Flakes with Fruit & Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Rice & Wheat Flakes with Fruit & Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Toasted Rice & Wheat Flakes with Fruit & Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Toasted Rice & Wheat Flakes with Fruit & Yogurt and adds it to your daily hydration log. Simply log Toasted Rice & Wheat Flakes with Fruit & Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Rice & Wheat Flakes with Fruit & Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Toasted Rice & Wheat Flakes with Fruit & Yogurt data can be accessed offline in the Nutribit app anytime anywhere!