Chicken Enchiladas with Tomatillo Sauce

HMR Entree

Total Energy

230

kcal

65.38

% from carbs

17.2

% from protein

17.42

% from fats

In 227 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

500mg

21.7%

Potassium, K

530mg

11.3%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Enchiladas with Tomatillo Sauce

A typical serving 1 tray of Chicken Enchiladas with Tomatillo Sauce (227 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Enchiladas with Tomatillo Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Chicken Enchiladas with Tomatillo Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Enchiladas with Tomatillo Sauce depends on the ingredients exists in it. On average, 1 tray of Chicken Enchiladas with Tomatillo Sauce (about 227 grams) contains approximately 10 grams of protein.

On average, 1 tray (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 227 grams) contains about 38 grams of carbohydrates.

Chicken Enchiladas with Tomatillo Sauce contains approximately 5 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 tray Chicken Enchiladas with Tomatillo Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.