Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce

Real Foods

Total Energy

190

kcal

9.04

% from carbs

45.2

% from protein

45.76

% from fats

In 133 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

75mg

25%

Sodium, Na

630mg

27.4%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

156mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce

A typical serving 2 enchiladas of Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce (133 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce depends on the ingredients and preparation method. On average, one serving 2 enchiladas (133 grams) of Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce depends on the ingredients exists in it. On average, 2 enchiladas of Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce (about 133 grams) contains approximately 20 grams of protein.

On average, 2 enchiladas (about 133 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 enchiladas (about 133 grams) contains about 4 grams of carbohydrates.

Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce contains approximately 2 grams of fiber in 2 enchiladas (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 enchiladas Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.