Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce
Real Foods
45.2
% from protein9.04
% from carbs9.04
% from fatNutrition Facts
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Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce Nutrients FAQs
Nutrients
- Vitamin A:Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce has 200 IU of Vitamin A.
- Vitamin C:Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce has 4.8 mg of Vitamin C.
- Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce has 156mg of Calcium.
- Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce has 630mg of Sodium, Na.
- Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce has 0.36mg of Iron.
What is the calorie content of Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce?
A typical serving 2 enchiladas (133 grams) of Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce contains approximately 190 calories.
You can check the exact calorie content by logging Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce have?
The amount of fat in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce depends on the ingredients and preparation method. On average, one serving 2 enchiladas (133 grams) of Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce have?
The protein content in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce depends on the ingredients exists in it. On average, 2 enchiladas (133 grams) of Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce, Download Nutribit app for healthier you!
How much sugar does a Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce have?
On average, 2 enchiladas (133 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce.
How Much carbohydrates (carbs) is in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce?
The amount of carbohydrates (carbs) in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce depends on its serving size and preparation. On average, 2 enchiladas (133 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce.
How Much Fiber is in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce?
Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce contains approximately 2 grams of fiber in 2 enchiladas (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce for healthier you!
What vitamins and minerals are in a Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce?
Vitamins in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce:
Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce contains following minerals:
General
Does Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce contain caffeine?
Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce does not contain any caffeine.
Does Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce contain alcohol?
Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce for free?
Yes! Since Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce with water tracking feature?
Nutribit automatically calculates the water content of Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce and adds it to your daily hydration log. Simply log Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce
Protein in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports building and repairing tissues.
Builds and repairs tissues in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports immune function.
Supports immune function in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce provides energy.
Provides energy in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports muscle growth and strength.
Supports muscle growth and strength in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce helps in weight management.
Helps in weight management in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports bone health.
Supports bone health in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce regulates blood sugar levels.
Regulates blood sugar levels in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports bone health.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports muscle function.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports heart health.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports nerve transmission.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports blood clotting.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports hormonal secretion.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports weight management.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports dental health.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports blood pressure regulation.
Calcium in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports fluid balance.
Maintains Fluid Balance in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports nerve function.
Supports Nerve Function in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce helps regulate blood pressure.
Regulates Blood Pressure in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports muscle function.
Aids Muscle Function in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce aids nutrient absorption.
Improves Nutrient Absorption in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce helps balance pH levels.
Balances pH Levels in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce supports bone health.
Supports Bone Health in Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 enchiladas Enchiladas, Chicken Breast Mini Enchiladas with Tomatillo Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.