Garbanzo, Chick Peas
Fairway
19.67
% from protein65.57
% from carbs65.57
% from fatNutrition Facts
More items Like Garbanzo, Chick Peas
Garbanzo Peas, Chick Peas
Quality & Value Pics
Chick Peas Garbanzo
Celia's
Garbanzo Beans, Chick Peas
Common Food
Chick Peas, Garbanzo Beans
Ziyad
Garbanzo Beans Chick Peas
Meijer
Organic Garbanzo Beans (Chick Peas)
Brad's Organic
Steamables, Broccoli, Carrots and Sugar Snap Peas
Fairway Essentials
Salad Bar, Garbanzo Beans (Chick Peas)
Godfather's Pizza
Salted Crunchy Chick Peas or Garbanzo
Patsy's
Garbanzo
Common Food
Garbanzo Beans Chick Peas, No Salt Added
Organic Great Value
Salted Split Channa (Chick Peas or Garbanzo)
Patsy's
3 Bean Blend, Organic
Fairway
All Natural Greek Strained Yogurt Guanabana
Fairway
All Natural Greek Strained Yogurt, Honey
Fairway
Animal Renner Free Goat Cheese
Fairway
Barbera House Blend Extra Virgin Olive Oil
Fairway
BBQ Sauce, Sweet
Fairway
Artisanal Pasta, Cheese Tortellini
Fairway
Blue Berry Pie
Fairway
Blueberry Acai Dark Chocolate
Fairway
Bread, Classic Baguette
Fairway
Cheese, Mexican Blend, Fancy Shredded
Fairway
Garbanzo, Chick Peas Nutrients FAQs
Nutrients
- Vitamin C:Garbanzo, Chick Peas has 1.2 mg of Vitamin C.
- Garbanzo, Chick Peas has 52mg of Calcium.
- Garbanzo, Chick Peas has 130mg of Sodium, Na.
- Garbanzo, Chick Peas has 1.8mg of Iron.
What is the calorie content of Garbanzo, Chick Peas?
A typical serving 0.5 cup (130 grams) of Garbanzo, Chick Peas contains approximately 120 calories.
You can check the exact calorie content by logging Garbanzo, Chick Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garbanzo, Chick Peas have?
The amount of fat in Garbanzo, Chick Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Garbanzo, Chick Peas contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garbanzo, Chick Peas have?
The protein content in Garbanzo, Chick Peas depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Garbanzo, Chick Peas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Garbanzo, Chick Peas, Download Nutribit app for healthier you!
How much sugar does a Garbanzo, Chick Peas have?
On average, 0.5 cup (130 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garbanzo, Chick Peas.
How Much carbohydrates (carbs) is in Garbanzo, Chick Peas?
The amount of carbohydrates (carbs) in Garbanzo, Chick Peas depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garbanzo, Chick Peas.
How Much Fiber is in Garbanzo, Chick Peas?
Garbanzo, Chick Peas contains approximately 6 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garbanzo, Chick Peas for healthier you!
What vitamins and minerals are in a Garbanzo, Chick Peas?
Vitamins in Garbanzo, Chick Peas:
Garbanzo, Chick Peas contains following minerals:
General
Does Garbanzo, Chick Peas contain caffeine?
Garbanzo, Chick Peas does not contain any caffeine.
Does Garbanzo, Chick Peas contain alcohol?
Garbanzo, Chick Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garbanzo, Chick Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garbanzo, Chick Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garbanzo, Chick Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garbanzo, Chick Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garbanzo, Chick Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garbanzo, Chick Peas for free?
Yes! Since Garbanzo, Chick Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garbanzo, Chick Peas with water tracking feature?
Nutribit automatically calculates the water content of Garbanzo, Chick Peas and adds it to your daily hydration log. Simply log Garbanzo, Chick Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garbanzo, Chick Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garbanzo, Chick Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garbanzo, Chick Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garbanzo, Chick Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garbanzo, Chick Peas
Fiber in Garbanzo, Chick Peas supports digestion.
Fiber in Garbanzo, Chick Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garbanzo, Chick Peas supports heart health.
Soluble fiber in Garbanzo, Chick Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garbanzo, Chick Peas aids in weight management.
Fiber-rich foods in Garbanzo, Chick Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garbanzo, Chick Peas regulates blood sugar.
Fiber in Garbanzo, Chick Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garbanzo, Chick Peas promotes gut health.
Fiber in Garbanzo, Chick Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garbanzo, Chick Peas lowers the risk of colon cancer.
A high-fiber diet from Garbanzo, Chick Peas is linked to a reduced risk of colon cancer.
Fiber in Garbanzo, Chick Peas improves skin health.
Fiber in Garbanzo, Chick Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garbanzo, Chick Peas helps lower blood pressure.
Adequate fiber in Garbanzo, Chick Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garbanzo, Chick Peas boosts immune function.
Fiber in Garbanzo, Chick Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garbanzo, Chick Peas reduces the risk of type 2 diabetes.
Fiber in Garbanzo, Chick Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Garbanzo, Chick Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.