Salted Split Channa (Chick Peas or Garbanzo)
Patsy's
19.35
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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Salted Split Channa (Chick Peas or Garbanzo) Nutrients FAQs
Nutrients
- Salted Split Channa (Chick Peas or Garbanzo) has 20mg of Calcium.
- Salted Split Channa (Chick Peas or Garbanzo) has 210mg of Sodium, Na.
- Salted Split Channa (Chick Peas or Garbanzo) has 1.44mg of Iron.
What is the calorie content of Salted Split Channa (Chick Peas or Garbanzo)?
A typical serving 0.13 cup (28 grams) of Salted Split Channa (Chick Peas or Garbanzo) contains approximately 120 calories.
You can check the exact calorie content by logging Salted Split Channa (Chick Peas or Garbanzo) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Split Channa (Chick Peas or Garbanzo) have?
The amount of fat in Salted Split Channa (Chick Peas or Garbanzo) depends on the ingredients and preparation method. On average, one serving 0.13 cup (28 grams) of Salted Split Channa (Chick Peas or Garbanzo) contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Split Channa (Chick Peas or Garbanzo) have?
The protein content in Salted Split Channa (Chick Peas or Garbanzo) depends on the ingredients exists in it. On average, 0.13 cup (28 grams) of Salted Split Channa (Chick Peas or Garbanzo) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Split Channa (Chick Peas or Garbanzo), Download Nutribit app for healthier you!
How much sugar does a Salted Split Channa (Chick Peas or Garbanzo) have?
On average, 0.13 cup (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Split Channa (Chick Peas or Garbanzo).
How Much carbohydrates (carbs) is in Salted Split Channa (Chick Peas or Garbanzo)?
The amount of carbohydrates (carbs) in Salted Split Channa (Chick Peas or Garbanzo) depends on its serving size and preparation. On average, 0.13 cup (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Split Channa (Chick Peas or Garbanzo).
How Much Fiber is in Salted Split Channa (Chick Peas or Garbanzo)?
Salted Split Channa (Chick Peas or Garbanzo) contains approximately 3 grams of fiber in 0.13 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Split Channa (Chick Peas or Garbanzo) for healthier you!
What vitamins and minerals are in a Salted Split Channa (Chick Peas or Garbanzo)?
Salted Split Channa (Chick Peas or Garbanzo) contains following minerals:
General
Does Salted Split Channa (Chick Peas or Garbanzo) contain caffeine?
Salted Split Channa (Chick Peas or Garbanzo) does not contain any caffeine.
Does Salted Split Channa (Chick Peas or Garbanzo) contain alcohol?
Salted Split Channa (Chick Peas or Garbanzo) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Split Channa (Chick Peas or Garbanzo)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Split Channa (Chick Peas or Garbanzo) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Split Channa (Chick Peas or Garbanzo) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Split Channa (Chick Peas or Garbanzo) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Split Channa (Chick Peas or Garbanzo) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Split Channa (Chick Peas or Garbanzo) for free?
Yes! Since Salted Split Channa (Chick Peas or Garbanzo) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Split Channa (Chick Peas or Garbanzo) with water tracking feature?
Nutribit automatically calculates the water content of Salted Split Channa (Chick Peas or Garbanzo) and adds it to your daily hydration log. Simply log Salted Split Channa (Chick Peas or Garbanzo) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Split Channa (Chick Peas or Garbanzo) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Split Channa (Chick Peas or Garbanzo) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Split Channa (Chick Peas or Garbanzo) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Split Channa (Chick Peas or Garbanzo) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Split Channa (Chick Peas or Garbanzo)
How to burn 120 calories?
The amount of exercise required to burn off 0.13 cup Salted Split Channa (Chick Peas or Garbanzo)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.