Kimchi Dumpling Ravioli Saute

ChoripDong

Total Energy

190

kcal

63.04

% from carbs

17.39

% from protein

19.57

% from fats

In 100 g

% daily value


Total Fat

4g

6.2%


Saturated

1g

5%


Trans Fats

0.5g



Sodium, Na

380mg

16.5%



Total Carbohydrates

29g

10.5%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

8g

16%






Calcium, Ca

78mg


Iron, Fe

1.4mg


Vitamin A, IU

100IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kimchi Dumpling Ravioli Saute

A typical serving 100 g of Kimchi Dumpling Ravioli Saute (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kimchi Dumpling Ravioli Saute depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Kimchi Dumpling Ravioli Saute contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kimchi Dumpling Ravioli Saute depends on the ingredients exists in it. On average, 100 g of Kimchi Dumpling Ravioli Saute (about 100 grams) contains approximately 8 grams of protein.

On average, 100 g (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 29 grams of carbohydrates.

Kimchi Dumpling Ravioli Saute contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 100 g Kimchi Dumpling Ravioli Saute

Set Your Weight

6,067 steps

Average 2.3 ft stride

52 mins walk

5 km/hr or 3 mph

18 mins run

9 km/hr or 6 mph

45 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.