Vegetable Dumpling, Kimchi Flavored

Unknown

Total Energy

190

kcal

55.61

% from carbs

10.7

% from protein

33.69

% from fats

In 130 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

432mg

18.8%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

1.6mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Dumpling, Kimchi Flavored

A typical serving 4 pieces of Vegetable Dumpling, Kimchi Flavored (130 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Dumpling, Kimchi Flavored depends on the ingredients and preparation method. On average, one serving 4 pieces (130 grams) of Vegetable Dumpling, Kimchi Flavored contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Dumpling, Kimchi Flavored depends on the ingredients exists in it. On average, 4 pieces of Vegetable Dumpling, Kimchi Flavored (about 130 grams) contains approximately 5 grams of protein.

On average, 4 pieces (about 130 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 130 grams) contains about 26 grams of carbohydrates.

Vegetable Dumpling, Kimchi Flavored contains approximately 1 grams of fiber in 4 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 4 pieces Vegetable Dumpling, Kimchi Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.