Kimchi Dumpling

Unknown

Total Energy

190

kcal

55.96

% from carbs

20.73

% from protein

23.32

% from fats

In 110 g

% daily value

Total Fat

5g

7.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kimchi Dumpling

A typical serving 8 pieces of Kimchi Dumpling (110 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kimchi Dumpling depends on the ingredients and preparation method. On average, one serving 8 pieces (110 grams) of Kimchi Dumpling contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kimchi Dumpling depends on the ingredients exists in it. On average, 8 pieces of Kimchi Dumpling (about 110 grams) contains approximately 10 grams of protein.

On average, 8 pieces (about 110 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pieces (about 110 grams) contains about 27 grams of carbohydrates.

Kimchi Dumpling contains approximately 4 grams of fiber in 8 pieces (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 8 pieces Kimchi Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.