Vegetable Dumpling, Cooked Kimchi

Unknown

11.76

% from protein

50.42

% from carbs

50.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
46
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.4 g
2%
Sodium, Na 94 mg
4.1%
Total Carbohydrates 6 g
2.2%
Fiber 0.2 g
0.7%
Sugars 0.4 g
0.8%
Protein 1.4 g
2.8%
Vitamin A 10 IU
Vitamin C 1 mg
Calcium 18.2 mg
Iron 0.4 mg

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Vegetable Dumpling, Cooked Kimchi Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Dumpling, Cooked Kimchi?

A typical serving 5 pieces (125 grams) of Vegetable Dumpling, Cooked Kimchi contains approximately 230 calories.

You can check the exact calorie content by logging Vegetable Dumpling, Cooked Kimchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Dumpling, Cooked Kimchi have?

The amount of fat in Vegetable Dumpling, Cooked Kimchi depends on the ingredients and preparation method. On average, one serving 5 pieces (125 grams) of Vegetable Dumpling, Cooked Kimchi contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Dumpling, Cooked Kimchi have?

The protein content in Vegetable Dumpling, Cooked Kimchi depends on the ingredients exists in it. On average, 5 pieces (125 grams) of Vegetable Dumpling, Cooked Kimchi contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Dumpling, Cooked Kimchi, Download Nutribit app for healthier you!

How much sugar does a Vegetable Dumpling, Cooked Kimchi have?

On average, 5 pieces (125 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Dumpling, Cooked Kimchi.

How Much carbohydrates (carbs) is in Vegetable Dumpling, Cooked Kimchi?

The amount of carbohydrates (carbs) in Vegetable Dumpling, Cooked Kimchi depends on its serving size and preparation. On average, 5 pieces (125 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Dumpling, Cooked Kimchi.

How Much Fiber is in Vegetable Dumpling, Cooked Kimchi?

Vegetable Dumpling, Cooked Kimchi contains approximately 1 grams of fiber in 5 pieces (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Dumpling, Cooked Kimchi for healthier you!

What vitamins and minerals are in a Vegetable Dumpling, Cooked Kimchi?

Vitamins in Vegetable Dumpling, Cooked Kimchi:

  • Vitamin A:Vegetable Dumpling, Cooked Kimchi has 50 IU of Vitamin A.
  • Vitamin C:Vegetable Dumpling, Cooked Kimchi has 4.8 mg of Vitamin C.

Vegetable Dumpling, Cooked Kimchi contains following minerals:

  • Vegetable Dumpling, Cooked Kimchi has 91mg of Calcium.
  • Vegetable Dumpling, Cooked Kimchi has 470mg of Sodium, Na.
  • Vegetable Dumpling, Cooked Kimchi has 1.98mg of Iron.

General

Does Vegetable Dumpling, Cooked Kimchi contain caffeine?

Vegetable Dumpling, Cooked Kimchi does not contain any caffeine.

Does Vegetable Dumpling, Cooked Kimchi contain alcohol?

Vegetable Dumpling, Cooked Kimchi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Dumpling, Cooked Kimchi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Dumpling, Cooked Kimchi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Dumpling, Cooked Kimchi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Dumpling, Cooked Kimchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Dumpling, Cooked Kimchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Dumpling, Cooked Kimchi for free?

Yes! Since Vegetable Dumpling, Cooked Kimchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Dumpling, Cooked Kimchi with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Dumpling, Cooked Kimchi and adds it to your daily hydration log. Simply log Vegetable Dumpling, Cooked Kimchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Dumpling, Cooked Kimchi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Dumpling, Cooked Kimchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Dumpling, Cooked Kimchi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Dumpling, Cooked Kimchi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Dumpling, Cooked Kimchi

Sodium, Na in Vegetable Dumpling, Cooked Kimchi supports fluid balance.

Maintains Fluid Balance in Vegetable Dumpling, Cooked Kimchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Dumpling, Cooked Kimchi supports nerve function.

Supports Nerve Function in Vegetable Dumpling, Cooked Kimchi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Dumpling, Cooked Kimchi helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Dumpling, Cooked Kimchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Dumpling, Cooked Kimchi supports muscle function.

Aids Muscle Function in Vegetable Dumpling, Cooked Kimchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Dumpling, Cooked Kimchi aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Dumpling, Cooked Kimchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Dumpling, Cooked Kimchi helps balance pH levels.

Balances pH Levels in Vegetable Dumpling, Cooked Kimchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Dumpling, Cooked Kimchi supports bone health.

Supports Bone Health in Vegetable Dumpling, Cooked Kimchi helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 5 pieces Vegetable Dumpling, Cooked Kimchi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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