Kimchi Dumpling with Pork

Unknown

12.53

% from protein

57.27

% from carbs

57.27

% from fat

Kimchi Dumpling with Pork Nutrients FAQs

Nutrients

What is the calorie content of Kimchi Dumpling with Pork?

A typical serving 3 pieces (210 grams) of Kimchi Dumpling with Pork contains approximately 470 calories.

You can check the exact calorie content by logging Kimchi Dumpling with Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kimchi Dumpling with Pork have?

The amount of fat in Kimchi Dumpling with Pork depends on the ingredients and preparation method. On average, one serving 3 pieces (210 grams) of Kimchi Dumpling with Pork contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kimchi Dumpling with Pork have?

The protein content in Kimchi Dumpling with Pork depends on the ingredients exists in it. On average, 3 pieces (210 grams) of Kimchi Dumpling with Pork contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Kimchi Dumpling with Pork, Download Nutribit app for healthier you!

How much sugar does a Kimchi Dumpling with Pork have?

On average, 3 pieces (210 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kimchi Dumpling with Pork.

How Much carbohydrates (carbs) is in Kimchi Dumpling with Pork?

The amount of carbohydrates (carbs) in Kimchi Dumpling with Pork depends on its serving size and preparation. On average, 3 pieces (210 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kimchi Dumpling with Pork.

How Much Fiber is in Kimchi Dumpling with Pork?

Kimchi Dumpling with Pork contains approximately 6 grams of fiber in 3 pieces (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kimchi Dumpling with Pork for healthier you!

What vitamins and minerals are in a Kimchi Dumpling with Pork?

Vitamins in Kimchi Dumpling with Pork:

  • Vitamin A:Kimchi Dumpling with Pork has 2000 IU of Vitamin A.
  • Vitamin C:Kimchi Dumpling with Pork has 24 mg of Vitamin C.

Kimchi Dumpling with Pork contains following minerals:

  • Kimchi Dumpling with Pork has 78mg of Calcium.
  • Kimchi Dumpling with Pork has 660mg of Sodium, Na.
  • Kimchi Dumpling with Pork has 4.5mg of Iron.

General

Does Kimchi Dumpling with Pork contain caffeine?

Kimchi Dumpling with Pork does not contain any caffeine.

Does Kimchi Dumpling with Pork contain alcohol?

Kimchi Dumpling with Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kimchi Dumpling with Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kimchi Dumpling with Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kimchi Dumpling with Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kimchi Dumpling with Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kimchi Dumpling with Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kimchi Dumpling with Pork for free?

Yes! Since Kimchi Dumpling with Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kimchi Dumpling with Pork with water tracking feature?

Nutribit automatically calculates the water content of Kimchi Dumpling with Pork and adds it to your daily hydration log. Simply log Kimchi Dumpling with Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kimchi Dumpling with Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kimchi Dumpling with Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kimchi Dumpling with Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kimchi Dumpling with Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kimchi Dumpling with Pork

Protein and Vitamin A in Kimchi Dumpling with Pork supports bone health.

  • Protein in Kimchi Dumpling with Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kimchi Dumpling with Pork contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Kimchi Dumpling with Pork provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kimchi Dumpling with Pork are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kimchi Dumpling with Pork supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kimchi Dumpling with Pork aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kimchi Dumpling with Pork helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kimchi Dumpling with Pork help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kimchi Dumpling with Pork helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kimchi Dumpling with Pork can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kimchi Dumpling with Pork aids weight management by helping you feel full longer.

Fiber-rich carbs from Kimchi Dumpling with Pork help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kimchi Dumpling with Pork enhances brain function and helps improve memory and focus.

Glucose from Kimchi Dumpling with Pork is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kimchi Dumpling with Pork boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kimchi Dumpling with Pork provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kimchi Dumpling with Pork promotes gut health by feeding beneficial gut bacteria.

Fiber in Kimchi Dumpling with Pork serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kimchi Dumpling with Pork improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kimchi Dumpling with Pork support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kimchi Dumpling with Pork helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kimchi Dumpling with Pork, help regulate blood pressure and reduce hypertension risk.

Protein in Kimchi Dumpling with Pork supports building and repairing tissues.

Builds and repairs tissues in Kimchi Dumpling with Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kimchi Dumpling with Pork supports immune function.

Supports immune function in Kimchi Dumpling with Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kimchi Dumpling with Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kimchi Dumpling with Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kimchi Dumpling with Pork provides energy.

Provides energy in Kimchi Dumpling with Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kimchi Dumpling with Pork supports muscle growth and strength.

Supports muscle growth and strength in Kimchi Dumpling with Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kimchi Dumpling with Pork helps in weight management.

Helps in weight management in Kimchi Dumpling with Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kimchi Dumpling with Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kimchi Dumpling with Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kimchi Dumpling with Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Kimchi Dumpling with Pork is essential for the health and growth of hair, skin, and nails.

Protein in Kimchi Dumpling with Pork regulates blood sugar levels.

Regulates blood sugar levels in Kimchi Dumpling with Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kimchi Dumpling with Pork supports digestion.

Fiber in Kimchi Dumpling with Pork aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kimchi Dumpling with Pork supports heart health.

Soluble fiber in Kimchi Dumpling with Pork can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kimchi Dumpling with Pork aids in weight management.

Fiber-rich foods in Kimchi Dumpling with Pork increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kimchi Dumpling with Pork regulates blood sugar.

Fiber in Kimchi Dumpling with Pork helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kimchi Dumpling with Pork promotes gut health.

Fiber in Kimchi Dumpling with Pork acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kimchi Dumpling with Pork lowers the risk of colon cancer.

A high-fiber diet from Kimchi Dumpling with Pork is linked to a reduced risk of colon cancer.

Fiber in Kimchi Dumpling with Pork improves skin health.

Fiber in Kimchi Dumpling with Pork helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kimchi Dumpling with Pork helps lower blood pressure.

Adequate fiber in Kimchi Dumpling with Pork may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kimchi Dumpling with Pork boosts immune function.

Fiber in Kimchi Dumpling with Pork supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kimchi Dumpling with Pork reduces the risk of type 2 diabetes.

Fiber in Kimchi Dumpling with Pork can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Kimchi Dumpling with Pork supports eye health.

Vitamin A in Kimchi Dumpling with Pork is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kimchi Dumpling with Pork boosts immune function.

Vitamin A in Kimchi Dumpling with Pork helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kimchi Dumpling with Pork promotes healthy skin.

Vitamin A in Kimchi Dumpling with Pork supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kimchi Dumpling with Pork enhances reproductive health.

Vitamin A in Kimchi Dumpling with Pork plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kimchi Dumpling with Pork reduces the risk of certain cancers.

Vitamin A in Kimchi Dumpling with Pork helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kimchi Dumpling with Pork promotes healthy development during pregnancy.

Vitamin A in Kimchi Dumpling with Pork is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kimchi Dumpling with Pork maintains healthy mucous membranes.

Vitamin A in Kimchi Dumpling with Pork helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kimchi Dumpling with Pork improves wound healing.

Vitamin A in Kimchi Dumpling with Pork promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kimchi Dumpling with Pork may reduce the risk of macular degeneration.

Vitamin A in Kimchi Dumpling with Pork, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Kimchi Dumpling with Pork supports fluid balance.

Maintains Fluid Balance in Kimchi Dumpling with Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kimchi Dumpling with Pork supports nerve function.

Supports Nerve Function in Kimchi Dumpling with Pork helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kimchi Dumpling with Pork helps regulate blood pressure.

Regulates Blood Pressure in Kimchi Dumpling with Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kimchi Dumpling with Pork supports muscle function.

Aids Muscle Function in Kimchi Dumpling with Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kimchi Dumpling with Pork aids nutrient absorption.

Improves Nutrient Absorption in Kimchi Dumpling with Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kimchi Dumpling with Pork helps balance pH levels.

Balances pH Levels in Kimchi Dumpling with Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kimchi Dumpling with Pork supports bone health.

Supports Bone Health in Kimchi Dumpling with Pork helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 3 pieces Kimchi Dumpling with Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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