Medium Kimchi & Vegetable Dumpling
Monterey Gourmet Foods
21.88
% from protein50
% from carbs50
% from fatNutrition Facts
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Medium Kimchi & Vegetable Dumpling Nutrients FAQs
Nutrients
- Medium Kimchi & Vegetable Dumpling has 70mg of Calcium.
- Medium Kimchi & Vegetable Dumpling has 440mg of Sodium, Na.
- Medium Kimchi & Vegetable Dumpling has 270mg of Potassium, K.
- Medium Kimchi & Vegetable Dumpling has 1.3mg of Iron.
What is the calorie content of Medium Kimchi & Vegetable Dumpling?
A typical serving 2 dumplings (80 grams) of Medium Kimchi & Vegetable Dumpling contains approximately 130 calories.
You can check the exact calorie content by logging Medium Kimchi & Vegetable Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Kimchi & Vegetable Dumpling have?
The amount of fat in Medium Kimchi & Vegetable Dumpling depends on the ingredients and preparation method. On average, one serving 2 dumplings (80 grams) of Medium Kimchi & Vegetable Dumpling contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Kimchi & Vegetable Dumpling have?
The protein content in Medium Kimchi & Vegetable Dumpling depends on the ingredients exists in it. On average, 2 dumplings (80 grams) of Medium Kimchi & Vegetable Dumpling contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Kimchi & Vegetable Dumpling, Download Nutribit app for healthier you!
How much sugar does a Medium Kimchi & Vegetable Dumpling have?
On average, 2 dumplings (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Kimchi & Vegetable Dumpling.
How Much carbohydrates (carbs) is in Medium Kimchi & Vegetable Dumpling?
The amount of carbohydrates (carbs) in Medium Kimchi & Vegetable Dumpling depends on its serving size and preparation. On average, 2 dumplings (80 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Kimchi & Vegetable Dumpling.
How Much Fiber is in Medium Kimchi & Vegetable Dumpling?
Medium Kimchi & Vegetable Dumpling contains approximately 3 grams of fiber in 2 dumplings (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Kimchi & Vegetable Dumpling for healthier you!
What vitamins and minerals are in a Medium Kimchi & Vegetable Dumpling?
Medium Kimchi & Vegetable Dumpling contains following minerals:
General
Does Medium Kimchi & Vegetable Dumpling contain caffeine?
Medium Kimchi & Vegetable Dumpling does not contain any caffeine.
Does Medium Kimchi & Vegetable Dumpling contain alcohol?
Medium Kimchi & Vegetable Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Kimchi & Vegetable Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Kimchi & Vegetable Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Kimchi & Vegetable Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Kimchi & Vegetable Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Kimchi & Vegetable Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Kimchi & Vegetable Dumpling for free?
Yes! Since Medium Kimchi & Vegetable Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Kimchi & Vegetable Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Medium Kimchi & Vegetable Dumpling and adds it to your daily hydration log. Simply log Medium Kimchi & Vegetable Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Kimchi & Vegetable Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Kimchi & Vegetable Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Kimchi & Vegetable Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Kimchi & Vegetable Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Kimchi & Vegetable Dumpling
Sodium, Na in Medium Kimchi & Vegetable Dumpling supports fluid balance.
Maintains Fluid Balance in Medium Kimchi & Vegetable Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Medium Kimchi & Vegetable Dumpling supports nerve function.
Supports Nerve Function in Medium Kimchi & Vegetable Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Medium Kimchi & Vegetable Dumpling helps regulate blood pressure.
Regulates Blood Pressure in Medium Kimchi & Vegetable Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Medium Kimchi & Vegetable Dumpling supports muscle function.
Aids Muscle Function in Medium Kimchi & Vegetable Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Medium Kimchi & Vegetable Dumpling aids nutrient absorption.
Improves Nutrient Absorption in Medium Kimchi & Vegetable Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Medium Kimchi & Vegetable Dumpling helps balance pH levels.
Balances pH Levels in Medium Kimchi & Vegetable Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Medium Kimchi & Vegetable Dumpling supports bone health.
Supports Bone Health in Medium Kimchi & Vegetable Dumpling helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 dumplings Medium Kimchi & Vegetable Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.