Yo Yummy Yogurt, Mixed Berry

Green Mountain Creamery

Total Energy

90

kcal

64.17

% from carbs

21.39

% from protein

14.44

% from fats

In 1 container

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

60mg

2.6%

Potassium, K

188mg

4%

Total Carbohydrates

15g

5.5%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

130mg

Vitamin A, IU

750IU

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Vitamin C, total ascorbic acid

1.2mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yo Yummy Yogurt, Mixed Berry

A typical serving 1 container of Yo Yummy Yogurt, Mixed Berry (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yo Yummy Yogurt, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Yo Yummy Yogurt, Mixed Berry contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yo Yummy Yogurt, Mixed Berry depends on the ingredients exists in it. On average, 1 container of Yo Yummy Yogurt, Mixed Berry (about null grams) contains approximately 5 grams of protein.

On average, 1 container (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 15 grams of carbohydrates.

Yo Yummy Yogurt, Mixed Berry contains approximately 0 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 container Yo Yummy Yogurt, Mixed Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.