Chinese Takeaway Meal

Marks & Spencer

Total Energy

385

kcal

57.39

% from carbs

28.05

% from protein

14.56

% from fats

In 400 g

% daily value

Total Fat

6g

9.2%

Saturated

1.2g

6%

Sodium, Na

640mg

27.8%

Total Carbohydrates

53.2g

19.3%

Fiber

5.6g

20%

Sugars

13.2g

26.4%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Takeaway Meal

A typical serving 400 g pack of Chinese Takeaway Meal (400 grams) contains approximately 385.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Takeaway Meal depends on the ingredients and preparation method. On average, one serving 400 g pack (400 grams) of Chinese Takeaway Meal contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Takeaway Meal depends on the ingredients exists in it. On average, 400 g pack of Chinese Takeaway Meal (about 400 grams) contains approximately 26 grams of protein.

On average, 400 g pack (about 400 grams) contains about 13.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 400 g pack (about 400 grams) contains about 53.2 grams of carbohydrates.

Chinese Takeaway Meal contains approximately 5.6 grams of fiber in 400 g pack (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 385 calories?

The amount of exercise required to burn off 400 g pack Chinese Takeaway Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.