Kefir Cultured Yogurt, Blueberry & Acai

Marks & Spencer

21.47

% from protein

58.19

% from carbs

58.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Sodium, Na 0.4 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Protein 0 g
0.1%

Kefir Cultured Yogurt, Blueberry & Acai Nutrients FAQs

Nutrients

What is the calorie content of Kefir Cultured Yogurt, Blueberry & Acai?

A typical serving 100 g (100 grams) of Kefir Cultured Yogurt, Blueberry & Acai contains approximately 72 calories.

You can check the exact calorie content by logging Kefir Cultured Yogurt, Blueberry & Acai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kefir Cultured Yogurt, Blueberry & Acai have?

The amount of fat in Kefir Cultured Yogurt, Blueberry & Acai depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Kefir Cultured Yogurt, Blueberry & Acai contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kefir Cultured Yogurt, Blueberry & Acai have?

The protein content in Kefir Cultured Yogurt, Blueberry & Acai depends on the ingredients exists in it. On average, 100 g (100 grams) of Kefir Cultured Yogurt, Blueberry & Acai contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Kefir Cultured Yogurt, Blueberry & Acai, Download Nutribit app for healthier you!

How much sugar does a Kefir Cultured Yogurt, Blueberry & Acai have?

On average, 100 g (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir Cultured Yogurt, Blueberry & Acai.

How Much carbohydrates (carbs) is in Kefir Cultured Yogurt, Blueberry & Acai?

The amount of carbohydrates (carbs) in Kefir Cultured Yogurt, Blueberry & Acai depends on its serving size and preparation. On average, 100 g (100 grams) contains about 10.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kefir Cultured Yogurt, Blueberry & Acai.

How Much Fiber is in Kefir Cultured Yogurt, Blueberry & Acai?

Kefir Cultured Yogurt, Blueberry & Acai contains approximately 0.25 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir Cultured Yogurt, Blueberry & Acai for healthier you!

What vitamins and minerals are in a Kefir Cultured Yogurt, Blueberry & Acai?

Kefir Cultured Yogurt, Blueberry & Acai contains following minerals:

  • Kefir Cultured Yogurt, Blueberry & Acai has 40mg of Sodium, Na.

General

Does Kefir Cultured Yogurt, Blueberry & Acai contain caffeine?

Kefir Cultured Yogurt, Blueberry & Acai does not contain any caffeine.

Does Kefir Cultured Yogurt, Blueberry & Acai contain alcohol?

Kefir Cultured Yogurt, Blueberry & Acai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kefir Cultured Yogurt, Blueberry & Acai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir Cultured Yogurt, Blueberry & Acai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kefir Cultured Yogurt, Blueberry & Acai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kefir Cultured Yogurt, Blueberry & Acai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir Cultured Yogurt, Blueberry & Acai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kefir Cultured Yogurt, Blueberry & Acai for free?

Yes! Since Kefir Cultured Yogurt, Blueberry & Acai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kefir Cultured Yogurt, Blueberry & Acai with water tracking feature?

Nutribit automatically calculates the water content of Kefir Cultured Yogurt, Blueberry & Acai and adds it to your daily hydration log. Simply log Kefir Cultured Yogurt, Blueberry & Acai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kefir Cultured Yogurt, Blueberry & Acai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kefir Cultured Yogurt, Blueberry & Acai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kefir Cultured Yogurt, Blueberry & Acai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kefir Cultured Yogurt, Blueberry & Acai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kefir Cultured Yogurt, Blueberry & Acai

How to burn 72 calories?

The amount of exercise required to burn off 100 g Kefir Cultured Yogurt, Blueberry & Acai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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