Kefir Cultured Milk, Blueberry, Pomegranate Acai
Green Valley Organics
18.6
% from protein66.45
% from carbs66.45
% from fatNutrition Facts
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Kefir Cultured Milk, Blueberry, Pomegranate Acai Nutrients FAQs
Nutrients
- Vitamin A:Kefir Cultured Milk, Blueberry, Pomegranate Acai has 750 IU of Vitamin A.
- Vitamin C:Kefir Cultured Milk, Blueberry, Pomegranate Acai has 1.2 mg of Vitamin C.
- Kefir Cultured Milk, Blueberry, Pomegranate Acai has 325mg of Calcium.
- Kefir Cultured Milk, Blueberry, Pomegranate Acai has 70mg of Sodium, Na.
- Kefir Cultured Milk, Blueberry, Pomegranate Acai has 0.36mg of Iron.
What is the calorie content of Kefir Cultured Milk, Blueberry, Pomegranate Acai?
A typical serving 1 cup (240 grams) of Kefir Cultured Milk, Blueberry, Pomegranate Acai contains approximately 150 calories.
You can check the exact calorie content by logging Kefir Cultured Milk, Blueberry, Pomegranate Acai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir Cultured Milk, Blueberry, Pomegranate Acai have?
The amount of fat in Kefir Cultured Milk, Blueberry, Pomegranate Acai depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Kefir Cultured Milk, Blueberry, Pomegranate Acai contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir Cultured Milk, Blueberry, Pomegranate Acai have?
The protein content in Kefir Cultured Milk, Blueberry, Pomegranate Acai depends on the ingredients exists in it. On average, 1 cup (240 grams) of Kefir Cultured Milk, Blueberry, Pomegranate Acai contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir Cultured Milk, Blueberry, Pomegranate Acai, Download Nutribit app for healthier you!
How much sugar does a Kefir Cultured Milk, Blueberry, Pomegranate Acai have?
On average, 1 cup (240 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir Cultured Milk, Blueberry, Pomegranate Acai.
How Much carbohydrates (carbs) is in Kefir Cultured Milk, Blueberry, Pomegranate Acai?
The amount of carbohydrates (carbs) in Kefir Cultured Milk, Blueberry, Pomegranate Acai depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir Cultured Milk, Blueberry, Pomegranate Acai.
How Much Fiber is in Kefir Cultured Milk, Blueberry, Pomegranate Acai?
Kefir Cultured Milk, Blueberry, Pomegranate Acai contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir Cultured Milk, Blueberry, Pomegranate Acai for healthier you!
What vitamins and minerals are in a Kefir Cultured Milk, Blueberry, Pomegranate Acai?
Vitamins in Kefir Cultured Milk, Blueberry, Pomegranate Acai:
Kefir Cultured Milk, Blueberry, Pomegranate Acai contains following minerals:
General
Does Kefir Cultured Milk, Blueberry, Pomegranate Acai contain caffeine?
Kefir Cultured Milk, Blueberry, Pomegranate Acai does not contain any caffeine.
Does Kefir Cultured Milk, Blueberry, Pomegranate Acai contain alcohol?
Kefir Cultured Milk, Blueberry, Pomegranate Acai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir Cultured Milk, Blueberry, Pomegranate Acai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir Cultured Milk, Blueberry, Pomegranate Acai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir Cultured Milk, Blueberry, Pomegranate Acai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir Cultured Milk, Blueberry, Pomegranate Acai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir Cultured Milk, Blueberry, Pomegranate Acai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir Cultured Milk, Blueberry, Pomegranate Acai for free?
Yes! Since Kefir Cultured Milk, Blueberry, Pomegranate Acai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir Cultured Milk, Blueberry, Pomegranate Acai with water tracking feature?
Nutribit automatically calculates the water content of Kefir Cultured Milk, Blueberry, Pomegranate Acai and adds it to your daily hydration log. Simply log Kefir Cultured Milk, Blueberry, Pomegranate Acai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir Cultured Milk, Blueberry, Pomegranate Acai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir Cultured Milk, Blueberry, Pomegranate Acai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir Cultured Milk, Blueberry, Pomegranate Acai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir Cultured Milk, Blueberry, Pomegranate Acai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir Cultured Milk, Blueberry, Pomegranate Acai
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai supports eye health.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai boosts immune function.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai promotes healthy skin.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai enhances reproductive health.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai supports bone health.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai reduces the risk of certain cancers.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai promotes healthy development during pregnancy.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai maintains healthy mucous membranes.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai improves wound healing.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai may reduce the risk of macular degeneration.
Vitamin A in Kefir Cultured Milk, Blueberry, Pomegranate Acai, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai supports bone health.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai supports muscle function.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai supports heart health.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai supports nerve transmission.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai supports blood clotting.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai supports hormonal secretion.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai supports weight management.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai supports dental health.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai supports blood pressure regulation.
Calcium in Kefir Cultured Milk, Blueberry, Pomegranate Acai, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Kefir Cultured Milk, Blueberry, Pomegranate Acai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.