Cultured Goat Milk Kefir, Blueberry Pomegranate Acai

Redwood Hill Farm

12.79

% from protein

58.45

% from carbs

58.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
28.8
% Daily value*
Total Fat 0.9 g
1.3%
Saturated 0.6 g
2.8%
Cholesterol 3.1 mg
1%
Sodium, Na 14.4 mg
0.6%
Total Carbohydrates 4 g
1.5%
Sugars 3.3 g
6.5%
Protein 0.9 g
1.8%
Vitamin A 37.5 IU
Vitamin C 0.3 mg
Calcium 48.8 mg
Iron 0.1 mg

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Cultured Goat Milk Kefir, Blueberry Pomegranate Acai Nutrients FAQs

Nutrients

What is the calorie content of Cultured Goat Milk Kefir, Blueberry Pomegranate Acai?

A typical serving 8 fl oz (240 grams) of Cultured Goat Milk Kefir, Blueberry Pomegranate Acai contains approximately 230 calories.

You can check the exact calorie content by logging Cultured Goat Milk Kefir, Blueberry Pomegranate Acai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cultured Goat Milk Kefir, Blueberry Pomegranate Acai have?

The amount of fat in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Cultured Goat Milk Kefir, Blueberry Pomegranate Acai contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cultured Goat Milk Kefir, Blueberry Pomegranate Acai have?

The protein content in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Cultured Goat Milk Kefir, Blueberry Pomegranate Acai contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cultured Goat Milk Kefir, Blueberry Pomegranate Acai, Download Nutribit app for healthier you!

How much sugar does a Cultured Goat Milk Kefir, Blueberry Pomegranate Acai have?

On average, 8 fl oz (240 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cultured Goat Milk Kefir, Blueberry Pomegranate Acai.

How Much carbohydrates (carbs) is in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai?

The amount of carbohydrates (carbs) in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cultured Goat Milk Kefir, Blueberry Pomegranate Acai.

How Much Fiber is in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai?

Cultured Goat Milk Kefir, Blueberry Pomegranate Acai contains approximately 0 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cultured Goat Milk Kefir, Blueberry Pomegranate Acai for healthier you!

What vitamins and minerals are in a Cultured Goat Milk Kefir, Blueberry Pomegranate Acai?

Vitamins in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai:

  • Vitamin A:Cultured Goat Milk Kefir, Blueberry Pomegranate Acai has 300 IU of Vitamin A.
  • Vitamin C:Cultured Goat Milk Kefir, Blueberry Pomegranate Acai has 2.4 mg of Vitamin C.

Cultured Goat Milk Kefir, Blueberry Pomegranate Acai contains following minerals:

  • Cultured Goat Milk Kefir, Blueberry Pomegranate Acai has 390mg of Calcium.
  • Cultured Goat Milk Kefir, Blueberry Pomegranate Acai has 115mg of Sodium, Na.
  • Cultured Goat Milk Kefir, Blueberry Pomegranate Acai has 0.72mg of Iron.

General

Does Cultured Goat Milk Kefir, Blueberry Pomegranate Acai contain caffeine?

Cultured Goat Milk Kefir, Blueberry Pomegranate Acai does not contain any caffeine.

Does Cultured Goat Milk Kefir, Blueberry Pomegranate Acai contain alcohol?

Cultured Goat Milk Kefir, Blueberry Pomegranate Acai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cultured Goat Milk Kefir, Blueberry Pomegranate Acai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cultured Goat Milk Kefir, Blueberry Pomegranate Acai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cultured Goat Milk Kefir, Blueberry Pomegranate Acai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cultured Goat Milk Kefir, Blueberry Pomegranate Acai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cultured Goat Milk Kefir, Blueberry Pomegranate Acai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cultured Goat Milk Kefir, Blueberry Pomegranate Acai for free?

Yes! Since Cultured Goat Milk Kefir, Blueberry Pomegranate Acai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cultured Goat Milk Kefir, Blueberry Pomegranate Acai with water tracking feature?

Nutribit automatically calculates the water content of Cultured Goat Milk Kefir, Blueberry Pomegranate Acai and adds it to your daily hydration log. Simply log Cultured Goat Milk Kefir, Blueberry Pomegranate Acai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cultured Goat Milk Kefir, Blueberry Pomegranate Acai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cultured Goat Milk Kefir, Blueberry Pomegranate Acai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cultured Goat Milk Kefir, Blueberry Pomegranate Acai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cultured Goat Milk Kefir, Blueberry Pomegranate Acai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cultured Goat Milk Kefir, Blueberry Pomegranate Acai

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai supports bone health.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai supports muscle function.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai supports heart health.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai supports nerve transmission.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai supports blood clotting.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai supports hormonal secretion.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai supports weight management.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai supports dental health.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai supports blood pressure regulation.

Calcium in Cultured Goat Milk Kefir, Blueberry Pomegranate Acai, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 8 fl oz Cultured Goat Milk Kefir, Blueberry Pomegranate Acai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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