Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing
Marks & Spencer
12.55
% from protein42.51
% from carbs42.51
% from fatNutrition Facts
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Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing Nutrients FAQs
Nutrients
- Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing has 232mg of Sodium, Na.
What is the calorie content of Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing?
A typical serving 100 g (100 grams) of Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing contains approximately 163 calories.
You can check the exact calorie content by logging Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing have?
The amount of fat in Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing contains approximately 7.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing have?
The protein content in Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing depends on the ingredients exists in it. On average, 100 g (100 grams) of Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing, Download Nutribit app for healthier you!
How much sugar does a Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing have?
On average, 100 g (100 grams) contains about 3.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing.
How Much carbohydrates (carbs) is in Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing?
The amount of carbohydrates (carbs) in Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing depends on its serving size and preparation. On average, 100 g (100 grams) contains about 16.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing.
How Much Fiber is in Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing?
Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing contains approximately 3.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing for healthier you!
What vitamins and minerals are in a Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing?
Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing contains following minerals:
General
Does Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing contain caffeine?
Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing does not contain any caffeine.
Does Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing contain alcohol?
Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing for free?
Yes! Since Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing with water tracking feature?
Nutribit automatically calculates the water content of Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing and adds it to your daily hydration log. Simply log Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing
How to burn 163 calories?
The amount of exercise required to burn off 100 g Salads Fruits & Vegetables, Brown Rice, Broccoli, Quinoa, Kale & Peanut Salad with a creamy peanut dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.