Redcurrant Puffs
Marks & Spencer
Total Energy
34.6
kcal
% from carbs
% from protein
% from fats
In 7.1 g
% daily value
Total Fat
1.6g
2.5%
Saturated
0.9g
4.5%
Sodium, Na
20mg
0.9%
Total Carbohydrates
4.5g
1.6%
Fiber
0.1g
0.4%
Sugars
2g
4%
Protein
0.4g
0.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Redcurrant Puffs?
How Much Fat Is in Redcurrant Puffs?
How Much Protein is in Redcurrant Puffs?
How Much Protein is in Redcurrant Puffs?
How Much Sugar is in Redcurrant Puffs?
How Much Sugar is in Redcurrant Puffs?
How Much carbohydrates (carbs) is in Redcurrant Puffs?
How Much carbohydrates (carbs) is in Redcurrant Puffs?
How Much Fiber is in Redcurrant Puffs?
How Much Fiber is in Redcurrant Puffs?
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How to burn 35 calories?
The amount of exercise required to burn off 7.1 g biscuit Redcurrant Puffs
Set Your Weight
1,167 steps
Average 2.3 ft stride
10 mins walk
5 km/hr or 3 mph
3 mins run
9 km/hr or 6 mph
8 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.