Creamy Wheat Hot Cereal

GFS

13.79

% from protein

86.21

% from carbs

86.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g(11g)
Amount per serving
Calories
40
% Daily value*
Sodium, Na 28.3 mg
1.2%
Total Carbohydrates 8.3 g
3%
Fiber 0.2 g
0.6%
Sugars 0.2 g
0.3%
Protein 1.3 g
2.7%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 86.7 mg
Iron 3 mg

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Creamy Wheat Hot Cereal Nutrients FAQs

Nutrients

What is the calorie content of Creamy Wheat Hot Cereal?

A typical serving 3 tbsp (33 grams) of Creamy Wheat Hot Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Creamy Wheat Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Wheat Hot Cereal have?

The amount of fat in Creamy Wheat Hot Cereal depends on the ingredients and preparation method. On average, one serving 3 tbsp (33 grams) of Creamy Wheat Hot Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Wheat Hot Cereal have?

The protein content in Creamy Wheat Hot Cereal depends on the ingredients exists in it. On average, 3 tbsp (33 grams) of Creamy Wheat Hot Cereal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Wheat Hot Cereal, Download Nutribit app for healthier you!

How much sugar does a Creamy Wheat Hot Cereal have?

On average, 3 tbsp (33 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Wheat Hot Cereal.

How Much carbohydrates (carbs) is in Creamy Wheat Hot Cereal?

The amount of carbohydrates (carbs) in Creamy Wheat Hot Cereal depends on its serving size and preparation. On average, 3 tbsp (33 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Wheat Hot Cereal.

How Much Fiber is in Creamy Wheat Hot Cereal?

Creamy Wheat Hot Cereal contains approximately 0.5 grams of fiber in 3 tbsp (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Wheat Hot Cereal for healthier you!

What vitamins and minerals are in a Creamy Wheat Hot Cereal?

Creamy Wheat Hot Cereal contains following minerals:

  • Creamy Wheat Hot Cereal has 260mg of Calcium.
  • Creamy Wheat Hot Cereal has 85mg of Sodium, Na.
  • Creamy Wheat Hot Cereal has 9mg of Iron.

General

Does Creamy Wheat Hot Cereal contain caffeine?

Creamy Wheat Hot Cereal does not contain any caffeine.

Does Creamy Wheat Hot Cereal contain alcohol?

Creamy Wheat Hot Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Wheat Hot Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Wheat Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Wheat Hot Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Wheat Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Wheat Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Wheat Hot Cereal for free?

Yes! Since Creamy Wheat Hot Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Wheat Hot Cereal with water tracking feature?

Nutribit automatically calculates the water content of Creamy Wheat Hot Cereal and adds it to your daily hydration log. Simply log Creamy Wheat Hot Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Wheat Hot Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Wheat Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Wheat Hot Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Wheat Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Wheat Hot Cereal

Calcium in Creamy Wheat Hot Cereal supports bone health.

Calcium in Creamy Wheat Hot Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy Wheat Hot Cereal supports muscle function.

Calcium in Creamy Wheat Hot Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy Wheat Hot Cereal supports heart health.

Calcium in Creamy Wheat Hot Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Wheat Hot Cereal supports nerve transmission.

Calcium in Creamy Wheat Hot Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Wheat Hot Cereal supports blood clotting.

Calcium in Creamy Wheat Hot Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Wheat Hot Cereal supports hormonal secretion.

Calcium in Creamy Wheat Hot Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Wheat Hot Cereal supports weight management.

Calcium in Creamy Wheat Hot Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Wheat Hot Cereal supports dental health.

Calcium in Creamy Wheat Hot Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Wheat Hot Cereal supports blood pressure regulation.

Calcium in Creamy Wheat Hot Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 3 tbsp Creamy Wheat Hot Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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