Hot Cereal Oatmeal & Wheat Flour

A typical serving 0.33 cup dry (45 grams) of Hot Cereal Oatmeal & Wheat Flour contains approximately 160 calories.

You can check the exact calorie content by logging Hot Cereal Oatmeal & Wheat Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hot Cereal Oatmeal & Wheat Flour depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (45 grams) of Hot Cereal Oatmeal & Wheat Flour contains approximately 2.5 grams of fat.

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The protein content in Hot Cereal Oatmeal & Wheat Flour depends on the ingredients exists in it. On average, 0.33 cup dry (45 grams) of Hot Cereal Oatmeal & Wheat Flour contains approximately 5 grams of protein.

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On average, 0.33 cup dry (45 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Hot Cereal Oatmeal & Wheat Flour depends on its serving size and preparation. On average, 0.33 cup dry (45 grams) contains about 32 grams of carbohydrates.

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Hot Cereal Oatmeal & Wheat Flour contains approximately 3 grams of fiber in 0.33 cup dry (45 grams).

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Hot Cereal Oatmeal & Wheat Flour contains following minerals:

• Hot Cereal Oatmeal & Wheat Flour has 20mg of Calcium.
• Hot Cereal Oatmeal & Wheat Flour has 140mg of Potassium, K.
• Hot Cereal Oatmeal & Wheat Flour has 12.6mg of Iron.

Hot Cereal Oatmeal & Wheat Flour does not contain any caffeine.

Hot Cereal Oatmeal & Wheat Flour does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cereal Oatmeal & Wheat Flour and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hot Cereal Oatmeal & Wheat Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cereal Oatmeal & Wheat Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Hot Cereal Oatmeal & Wheat Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Hot Cereal Oatmeal & Wheat Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Hot Cereal Oatmeal & Wheat Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hot Cereal Oatmeal & Wheat Flour data can be accessed offline in the Nutribit app anytime anywhere!