Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cracked Wheat Hot Cereal

Hodgson Mill

110

kcal Energy

77.5%

% from carbs

15.5%

% from protein

7%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
110

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 25 g
9.1%
Fiber 5 g
17.9%
Sugars 0 g
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cracked Wheat Hot Cereal

Nutrients

What is the calorie content of Cracked Wheat Hot Cereal?

A typical serving 0.25 cup dry of Cracked Wheat Hot Cereal (40 grams) contains approximately 110 calories. You can check the exact calorie content by logging Cracked Wheat Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cracked Wheat Hot Cereal have?

The amount of fat in Cracked Wheat Hot Cereal depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (40 grams) of Cracked Wheat Hot Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cracked Wheat Hot Cereal have?

The protein content in Cracked Wheat Hot Cereal depends on the ingredients exists in it. On average, 0.25 cup dry of Cracked Wheat Hot Cereal (about 40 grams) contains approximately 5 grams of protein.

Is Cracked Wheat Hot Cereal a good source of protein?

The protein content in Cracked Wheat Hot Cereal depends on the ingredients exists in it. On average, 0.25 cup dry of Cracked Wheat Hot Cereal (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Cracked Wheat Hot Cereal have?

On average, 0.25 cup dry (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cracked Wheat Hot Cereal contain added sugar?

On average, 0.25 cup dry (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cracked Wheat Hot Cereal?

On average, 0.25 cup dry (about 40 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Cracked Wheat Hot Cereal?

Cracked Wheat Hot Cereal contains approximately 5 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cracked Wheat Hot Cereal?

Cracked Wheat Hot Cereal contains approximately 5 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cracked Wheat Hot Cereal suitable for vegans?

Cracked Wheat Hot Cereal contains approximately 5 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cracked Wheat Hot Cereal contain caffeine?

Cracked Wheat Hot Cereal contains approximately 5 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cracked Wheat Hot Cereal contain alcohol?

Cracked Wheat Hot Cereal contains approximately 5 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cracked Wheat Hot Cereal healthier?

Cracked Wheat Hot Cereal contains approximately 5 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cracked Wheat Hot Cereal in Nutribit?

Cracked Wheat Hot Cereal contains approximately 5 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cracked Wheat Hot Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracked Wheat Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cracked Wheat Hot Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cracked Wheat Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracked Wheat Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cracked Wheat Hot Cereal for free?

Yes absolutely, Since Cracked Wheat Hot Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cracked Wheat Hot Cereal with water tracking feature?

Cracked Wheat Hot Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cracked Wheat Hot Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cracked Wheat Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cracked Wheat Hot Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cracked Wheat Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!