Hot Wheat Cereal
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14.81
% from protein85.19
% from carbs85.19
% from fatNutrition Facts
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Hot Wheat Cereal Nutrients FAQs
Nutrients
- Hot Wheat Cereal has 260mg of Calcium.
- Hot Wheat Cereal has 85mg of Sodium, Na.
- Hot Wheat Cereal has 35mg of Potassium, K.
- Hot Wheat Cereal has 9mg of Iron.
What is the calorie content of Hot Wheat Cereal?
A typical serving 3 tbsp dry (33 grams) of Hot Wheat Cereal contains approximately 120 calories.
You can check the exact calorie content by logging Hot Wheat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Wheat Cereal have?
The amount of fat in Hot Wheat Cereal depends on the ingredients and preparation method. On average, one serving 3 tbsp dry (33 grams) of Hot Wheat Cereal contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Wheat Cereal have?
The protein content in Hot Wheat Cereal depends on the ingredients exists in it. On average, 3 tbsp dry (33 grams) of Hot Wheat Cereal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Wheat Cereal, Download Nutribit app for healthier you!
How much sugar does a Hot Wheat Cereal have?
On average, 3 tbsp dry (33 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Wheat Cereal.
How Much carbohydrates (carbs) is in Hot Wheat Cereal?
The amount of carbohydrates (carbs) in Hot Wheat Cereal depends on its serving size and preparation. On average, 3 tbsp dry (33 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Wheat Cereal.
How Much Fiber is in Hot Wheat Cereal?
Hot Wheat Cereal contains approximately 1 grams of fiber in 3 tbsp dry (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Wheat Cereal for healthier you!
What vitamins and minerals are in a Hot Wheat Cereal?
Hot Wheat Cereal contains following minerals:
General
Does Hot Wheat Cereal contain caffeine?
Hot Wheat Cereal does not contain any caffeine.
Does Hot Wheat Cereal contain alcohol?
Hot Wheat Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Wheat Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Wheat Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Wheat Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Wheat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Wheat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Wheat Cereal for free?
Yes absolutely, Since Hot Wheat Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Wheat Cereal with water tracking feature?
Hot Wheat Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hot Wheat Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Wheat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Wheat Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Wheat Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Wheat Cereal
Calcium in Hot Wheat Cereal supports bone health.
Calcium in Hot Wheat Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hot Wheat Cereal supports muscle function.
Calcium in Hot Wheat Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hot Wheat Cereal supports heart health.
Calcium in Hot Wheat Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hot Wheat Cereal supports nerve transmission.
Calcium in Hot Wheat Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hot Wheat Cereal supports blood clotting.
Calcium in Hot Wheat Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hot Wheat Cereal supports hormonal secretion.
Calcium in Hot Wheat Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hot Wheat Cereal supports weight management.
Calcium in Hot Wheat Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hot Wheat Cereal supports dental health.
Calcium in Hot Wheat Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hot Wheat Cereal supports blood pressure regulation.
Calcium in Hot Wheat Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 3 tbsp dry Hot Wheat Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.