Sausage & Egg Breakfast Skillet
GFS
20.87
% from protein24.35
% from carbs24.35
% from fatNutrition Facts
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Sausage & Egg Breakfast Skillet Nutrients FAQs
Nutrients
- Vitamin A:Sausage & Egg Breakfast Skillet has 750 IU of Vitamin A.
- Vitamin C:Sausage & Egg Breakfast Skillet has 6 mg of Vitamin C.
- Sausage & Egg Breakfast Skillet has 325mg of Calcium.
- Sausage & Egg Breakfast Skillet has 660mg of Sodium, Na.
- Sausage & Egg Breakfast Skillet has 1.8mg of Iron.
What is the calorie content of Sausage & Egg Breakfast Skillet?
A typical serving 1 cup (200 grams) of Sausage & Egg Breakfast Skillet contains approximately 360 calories.
You can check the exact calorie content by logging Sausage & Egg Breakfast Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage & Egg Breakfast Skillet have?
The amount of fat in Sausage & Egg Breakfast Skillet depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Sausage & Egg Breakfast Skillet contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage & Egg Breakfast Skillet have?
The protein content in Sausage & Egg Breakfast Skillet depends on the ingredients exists in it. On average, 1 cup (200 grams) of Sausage & Egg Breakfast Skillet contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage & Egg Breakfast Skillet, Download Nutribit app for healthier you!
How much sugar does a Sausage & Egg Breakfast Skillet have?
On average, 1 cup (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage & Egg Breakfast Skillet.
How Much carbohydrates (carbs) is in Sausage & Egg Breakfast Skillet?
The amount of carbohydrates (carbs) in Sausage & Egg Breakfast Skillet depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage & Egg Breakfast Skillet.
How Much Fiber is in Sausage & Egg Breakfast Skillet?
Sausage & Egg Breakfast Skillet contains approximately 2 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage & Egg Breakfast Skillet for healthier you!
What vitamins and minerals are in a Sausage & Egg Breakfast Skillet?
Vitamins in Sausage & Egg Breakfast Skillet:
Sausage & Egg Breakfast Skillet contains following minerals:
General
Does Sausage & Egg Breakfast Skillet contain caffeine?
Sausage & Egg Breakfast Skillet does not contain any caffeine.
Does Sausage & Egg Breakfast Skillet contain alcohol?
Sausage & Egg Breakfast Skillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage & Egg Breakfast Skillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Egg Breakfast Skillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage & Egg Breakfast Skillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage & Egg Breakfast Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Egg Breakfast Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage & Egg Breakfast Skillet for free?
Yes! Since Sausage & Egg Breakfast Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage & Egg Breakfast Skillet with water tracking feature?
Nutribit automatically calculates the water content of Sausage & Egg Breakfast Skillet and adds it to your daily hydration log. Simply log Sausage & Egg Breakfast Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage & Egg Breakfast Skillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Egg Breakfast Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage & Egg Breakfast Skillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage & Egg Breakfast Skillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage & Egg Breakfast Skillet
Protein and Vitamin A in Sausage & Egg Breakfast Skillet supports bone health.
Protein in Sausage & Egg Breakfast Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sausage & Egg Breakfast Skillet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sausage & Egg Breakfast Skillet supports building and repairing tissues.
Builds and repairs tissues in Sausage & Egg Breakfast Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage & Egg Breakfast Skillet supports immune function.
Supports immune function in Sausage & Egg Breakfast Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage & Egg Breakfast Skillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage & Egg Breakfast Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage & Egg Breakfast Skillet provides energy.
Provides energy in Sausage & Egg Breakfast Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage & Egg Breakfast Skillet supports muscle growth and strength.
Supports muscle growth and strength in Sausage & Egg Breakfast Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage & Egg Breakfast Skillet helps in weight management.
Helps in weight management in Sausage & Egg Breakfast Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage & Egg Breakfast Skillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage & Egg Breakfast Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage & Egg Breakfast Skillet improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage & Egg Breakfast Skillet is essential for the health and growth of hair, skin, and nails.
Protein in Sausage & Egg Breakfast Skillet regulates blood sugar levels.
Regulates blood sugar levels in Sausage & Egg Breakfast Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sausage & Egg Breakfast Skillet supports eye health.
Vitamin A in Sausage & Egg Breakfast Skillet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sausage & Egg Breakfast Skillet boosts immune function.
Vitamin A in Sausage & Egg Breakfast Skillet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sausage & Egg Breakfast Skillet promotes healthy skin.
Vitamin A in Sausage & Egg Breakfast Skillet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sausage & Egg Breakfast Skillet enhances reproductive health.
Vitamin A in Sausage & Egg Breakfast Skillet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sausage & Egg Breakfast Skillet reduces the risk of certain cancers.
Vitamin A in Sausage & Egg Breakfast Skillet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sausage & Egg Breakfast Skillet promotes healthy development during pregnancy.
Vitamin A in Sausage & Egg Breakfast Skillet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sausage & Egg Breakfast Skillet maintains healthy mucous membranes.
Vitamin A in Sausage & Egg Breakfast Skillet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sausage & Egg Breakfast Skillet improves wound healing.
Vitamin A in Sausage & Egg Breakfast Skillet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sausage & Egg Breakfast Skillet may reduce the risk of macular degeneration.
Vitamin A in Sausage & Egg Breakfast Skillet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sausage & Egg Breakfast Skillet supports bone health.
Calcium in Sausage & Egg Breakfast Skillet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage & Egg Breakfast Skillet supports muscle function.
Calcium in Sausage & Egg Breakfast Skillet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage & Egg Breakfast Skillet supports heart health.
Calcium in Sausage & Egg Breakfast Skillet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage & Egg Breakfast Skillet supports nerve transmission.
Calcium in Sausage & Egg Breakfast Skillet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage & Egg Breakfast Skillet supports blood clotting.
Calcium in Sausage & Egg Breakfast Skillet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage & Egg Breakfast Skillet supports hormonal secretion.
Calcium in Sausage & Egg Breakfast Skillet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage & Egg Breakfast Skillet supports weight management.
Calcium in Sausage & Egg Breakfast Skillet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage & Egg Breakfast Skillet supports dental health.
Calcium in Sausage & Egg Breakfast Skillet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage & Egg Breakfast Skillet supports blood pressure regulation.
Calcium in Sausage & Egg Breakfast Skillet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage & Egg Breakfast Skillet supports fluid balance.
Maintains Fluid Balance in Sausage & Egg Breakfast Skillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage & Egg Breakfast Skillet supports nerve function.
Supports Nerve Function in Sausage & Egg Breakfast Skillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage & Egg Breakfast Skillet helps regulate blood pressure.
Regulates Blood Pressure in Sausage & Egg Breakfast Skillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage & Egg Breakfast Skillet supports muscle function.
Aids Muscle Function in Sausage & Egg Breakfast Skillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage & Egg Breakfast Skillet aids nutrient absorption.
Improves Nutrient Absorption in Sausage & Egg Breakfast Skillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage & Egg Breakfast Skillet helps balance pH levels.
Balances pH Levels in Sausage & Egg Breakfast Skillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage & Egg Breakfast Skillet supports bone health.
Supports Bone Health in Sausage & Egg Breakfast Skillet helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 cup Sausage & Egg Breakfast Skillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.