Forbidden Chicken & Rice

My Fit Foods

Total Energy

460

kcal

35

% from carbs

42.5

% from protein

22.5

% from fats

In 340 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

115mg

38.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

42g

15.3%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

51g

102%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Forbidden Chicken & Rice

A typical serving 1 container of Forbidden Chicken & Rice (340 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Forbidden Chicken & Rice depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Forbidden Chicken & Rice contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Forbidden Chicken & Rice depends on the ingredients exists in it. On average, 1 container of Forbidden Chicken & Rice (about 340 grams) contains approximately 51 grams of protein.

On average, 1 container (about 340 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 340 grams) contains about 42 grams of carbohydrates.

Forbidden Chicken & Rice contains approximately 5 grams of fiber in 1 container (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 container Forbidden Chicken & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.