Chicken Fruit Bowl

My Fit Foods

Total Energy

220

kcal

29.06

% from carbs

32.48

% from protein

38.46

% from fats

In 180 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

45mg

15%

Sodium, Na

150mg

6.5%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

348mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fruit Bowl

A typical serving 1 container of Chicken Fruit Bowl (180 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fruit Bowl depends on the ingredients and preparation method. On average, one serving 1 container (180 grams) of Chicken Fruit Bowl contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fruit Bowl depends on the ingredients exists in it. On average, 1 container of Chicken Fruit Bowl (about 180 grams) contains approximately 19 grams of protein.

On average, 1 container (about 180 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 180 grams) contains about 17 grams of carbohydrates.

Chicken Fruit Bowl contains approximately 3 grams of fiber in 1 container (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 container Chicken Fruit Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.