Spinach & Chicken Enchiladas
My Fit Foods
27.32
% from protein48.09
% from carbs48.09
% from fatNutrition Facts
More items Like Spinach & Chicken Enchiladas
Spinach & Sundried Tomato Omelet
My Fit Foods
ProVita Chicken
My Fit Foods
Simple Chicken
My Fit Foods
Smart Chicken Enchiladas
Eat Fit Go
Almond Crusted Chicken
My Fit Foods
Chicken Fruit Bowl
My Fit Foods
Chicken Salad Crunch
My Fit Foods
Forbidden Chicken & Rice
My Fit Foods
Jalapeno Chicken Rice
My Fit Foods
Chicken Apple Sausage Links
My Fit Foods
Chicken Salad, Southwestern Style
My Fit Foods
Gimme More Chicken Wrap
My Fit Foods
Gimme More Chicken Snack
My Fit Foods
Gimme More Chicken Salad
My Fit Foods
Herb-Roasted Chicken Breast
My Fit Foods
My Fit Chicken Chili
My Fit Foods
Chicken Sausage and Polenta Cake
My Fit Foods
Creole Style Chicken & Sausage Gumbo
My Fit Foods
Spinach Enchiladas
Casa Ole
Kale and Chicken Sausage with Chimichurri Seasoning
My Fit Foods
Squash and Chicken Sausage, Sweet Italian Style
My Fit Foods
Sweet Potato Chicken Sausage With Andouille Seasoning
My Fit Foods
Citrus Kale and Chicken with Chimichurri Seasoning Blended Sausage
My Fit Foods
Spinach & Chicken Enchiladas Nutrients FAQs
Nutrients
- Vitamin A:Spinach & Chicken Enchiladas has 1750 IU of Vitamin A.
- Vitamin C:Spinach & Chicken Enchiladas has 42 mg of Vitamin C.
- Spinach & Chicken Enchiladas has 104mg of Calcium.
- Spinach & Chicken Enchiladas has 440mg of Sodium, Na.
- Spinach & Chicken Enchiladas has 3.6mg of Iron.
What is the calorie content of Spinach & Chicken Enchiladas?
A typical serving 1 container (283 grams) of Spinach & Chicken Enchiladas contains approximately 350 calories.
You can check the exact calorie content by logging Spinach & Chicken Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Chicken Enchiladas have?
The amount of fat in Spinach & Chicken Enchiladas depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Spinach & Chicken Enchiladas contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Chicken Enchiladas have?
The protein content in Spinach & Chicken Enchiladas depends on the ingredients exists in it. On average, 1 container (283 grams) of Spinach & Chicken Enchiladas contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Chicken Enchiladas, Download Nutribit app for healthier you!
How much sugar does a Spinach & Chicken Enchiladas have?
On average, 1 container (283 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Chicken Enchiladas.
How Much carbohydrates (carbs) is in Spinach & Chicken Enchiladas?
The amount of carbohydrates (carbs) in Spinach & Chicken Enchiladas depends on its serving size and preparation. On average, 1 container (283 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Chicken Enchiladas.
How Much Fiber is in Spinach & Chicken Enchiladas?
Spinach & Chicken Enchiladas contains approximately 6 grams of fiber in 1 container (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Chicken Enchiladas for healthier you!
What vitamins and minerals are in a Spinach & Chicken Enchiladas?
Vitamins in Spinach & Chicken Enchiladas:
Spinach & Chicken Enchiladas contains following minerals:
General
Does Spinach & Chicken Enchiladas contain caffeine?
Spinach & Chicken Enchiladas does not contain any caffeine.
Does Spinach & Chicken Enchiladas contain alcohol?
Spinach & Chicken Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Chicken Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Chicken Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Chicken Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Chicken Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Chicken Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Chicken Enchiladas for free?
Yes! Since Spinach & Chicken Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Chicken Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Chicken Enchiladas and adds it to your daily hydration log. Simply log Spinach & Chicken Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Chicken Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Chicken Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Chicken Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Chicken Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Chicken Enchiladas
Protein and Vitamin A in Spinach & Chicken Enchiladas supports bone health.
Protein in Spinach & Chicken Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spinach & Chicken Enchiladas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Spinach & Chicken Enchiladas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach & Chicken Enchiladas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach & Chicken Enchiladas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach & Chicken Enchiladas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach & Chicken Enchiladas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach & Chicken Enchiladas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach & Chicken Enchiladas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach & Chicken Enchiladas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach & Chicken Enchiladas aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach & Chicken Enchiladas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach & Chicken Enchiladas enhances brain function and helps improve memory and focus.
Glucose from Spinach & Chicken Enchiladas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach & Chicken Enchiladas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach & Chicken Enchiladas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach & Chicken Enchiladas promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach & Chicken Enchiladas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach & Chicken Enchiladas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach & Chicken Enchiladas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach & Chicken Enchiladas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach & Chicken Enchiladas, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach & Chicken Enchiladas supports building and repairing tissues.
Builds and repairs tissues in Spinach & Chicken Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Chicken Enchiladas supports immune function.
Supports immune function in Spinach & Chicken Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Chicken Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Chicken Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Chicken Enchiladas provides energy.
Provides energy in Spinach & Chicken Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Chicken Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Chicken Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Chicken Enchiladas helps in weight management.
Helps in weight management in Spinach & Chicken Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Chicken Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Chicken Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Chicken Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Chicken Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Chicken Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Chicken Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach & Chicken Enchiladas supports digestion.
Fiber in Spinach & Chicken Enchiladas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach & Chicken Enchiladas supports heart health.
Soluble fiber in Spinach & Chicken Enchiladas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach & Chicken Enchiladas aids in weight management.
Fiber-rich foods in Spinach & Chicken Enchiladas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach & Chicken Enchiladas regulates blood sugar.
Fiber in Spinach & Chicken Enchiladas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach & Chicken Enchiladas promotes gut health.
Fiber in Spinach & Chicken Enchiladas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach & Chicken Enchiladas lowers the risk of colon cancer.
A high-fiber diet from Spinach & Chicken Enchiladas is linked to a reduced risk of colon cancer.
Fiber in Spinach & Chicken Enchiladas improves skin health.
Fiber in Spinach & Chicken Enchiladas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach & Chicken Enchiladas helps lower blood pressure.
Adequate fiber in Spinach & Chicken Enchiladas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach & Chicken Enchiladas boosts immune function.
Fiber in Spinach & Chicken Enchiladas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach & Chicken Enchiladas reduces the risk of type 2 diabetes.
Fiber in Spinach & Chicken Enchiladas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Spinach & Chicken Enchiladas supports eye health.
Vitamin A in Spinach & Chicken Enchiladas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinach & Chicken Enchiladas boosts immune function.
Vitamin A in Spinach & Chicken Enchiladas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinach & Chicken Enchiladas promotes healthy skin.
Vitamin A in Spinach & Chicken Enchiladas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinach & Chicken Enchiladas enhances reproductive health.
Vitamin A in Spinach & Chicken Enchiladas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinach & Chicken Enchiladas reduces the risk of certain cancers.
Vitamin A in Spinach & Chicken Enchiladas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinach & Chicken Enchiladas promotes healthy development during pregnancy.
Vitamin A in Spinach & Chicken Enchiladas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinach & Chicken Enchiladas maintains healthy mucous membranes.
Vitamin A in Spinach & Chicken Enchiladas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinach & Chicken Enchiladas improves wound healing.
Vitamin A in Spinach & Chicken Enchiladas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinach & Chicken Enchiladas may reduce the risk of macular degeneration.
Vitamin A in Spinach & Chicken Enchiladas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Spinach & Chicken Enchiladas supports fluid balance.
Maintains Fluid Balance in Spinach & Chicken Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Chicken Enchiladas supports nerve function.
Supports Nerve Function in Spinach & Chicken Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Chicken Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Chicken Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Chicken Enchiladas supports muscle function.
Aids Muscle Function in Spinach & Chicken Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Chicken Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Chicken Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Chicken Enchiladas helps balance pH levels.
Balances pH Levels in Spinach & Chicken Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Chicken Enchiladas supports bone health.
Supports Bone Health in Spinach & Chicken Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 container Spinach & Chicken Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.