Spinach & Chicken Enchiladas
My Fit Foods
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 283 g
% daily value
Total Fat
10g
15.4%
Saturated
3g
15%
Cholesterol
50mg
16.7%
Sodium, Na
440mg
19.1%
Total Carbohydrates
44g
16%
Fiber
6g
21.4%
Sugars
5g
10%
Protein
25g
50%
Calcium, Ca
104mg
Iron, Fe
3.6mg
Vitamin A, IU
1750IU
Vitamin C, total ascorbic acid
42mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Spinach & Chicken Enchiladas?
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How Much Protein is in Spinach & Chicken Enchiladas?
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How Much Sugar is in Spinach & Chicken Enchiladas?
How Much carbohydrates (carbs) is in Spinach & Chicken Enchiladas?
How Much carbohydrates (carbs) is in Spinach & Chicken Enchiladas?
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How Much Fiber is in Spinach & Chicken Enchiladas?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.