Fit Turkey Pasta
My Fit Foods
33
% from protein36.22
% from carbs36.22
% from fatNutrition Facts
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Fit Turkey Pasta Nutrients FAQs
Nutrients
- Fit Turkey Pasta has 460mg of Sodium, Na.
What is the calorie content of Fit Turkey Pasta?
A typical serving 1 serving (397 grams) of Fit Turkey Pasta contains approximately 495 calories.
You can check the exact calorie content by logging Fit Turkey Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fit Turkey Pasta have?
The amount of fat in Fit Turkey Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (397 grams) of Fit Turkey Pasta contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fit Turkey Pasta have?
The protein content in Fit Turkey Pasta depends on the ingredients exists in it. On average, 1 serving (397 grams) of Fit Turkey Pasta contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Fit Turkey Pasta, Download Nutribit app for healthier you!
How much sugar does a Fit Turkey Pasta have?
On average, 1 serving (397 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Turkey Pasta.
How Much carbohydrates (carbs) is in Fit Turkey Pasta?
The amount of carbohydrates (carbs) in Fit Turkey Pasta depends on its serving size and preparation. On average, 1 serving (397 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fit Turkey Pasta.
How Much Fiber is in Fit Turkey Pasta?
Fit Turkey Pasta contains approximately 3 grams of fiber in 1 serving (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Turkey Pasta for healthier you!
What vitamins and minerals are in a Fit Turkey Pasta?
Fit Turkey Pasta contains following minerals:
General
Does Fit Turkey Pasta contain caffeine?
Fit Turkey Pasta does not contain any caffeine.
Does Fit Turkey Pasta contain alcohol?
Fit Turkey Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fit Turkey Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Turkey Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fit Turkey Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fit Turkey Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Turkey Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fit Turkey Pasta for free?
Yes! Since Fit Turkey Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fit Turkey Pasta with water tracking feature?
Nutribit automatically calculates the water content of Fit Turkey Pasta and adds it to your daily hydration log. Simply log Fit Turkey Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fit Turkey Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fit Turkey Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fit Turkey Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fit Turkey Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fit Turkey Pasta
Total Carbohydrates in Fit Turkey Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fit Turkey Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fit Turkey Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fit Turkey Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fit Turkey Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fit Turkey Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fit Turkey Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fit Turkey Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fit Turkey Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Fit Turkey Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fit Turkey Pasta enhances brain function and helps improve memory and focus.
Glucose from Fit Turkey Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fit Turkey Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fit Turkey Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fit Turkey Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Fit Turkey Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fit Turkey Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fit Turkey Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fit Turkey Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fit Turkey Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Fit Turkey Pasta supports building and repairing tissues.
Builds and repairs tissues in Fit Turkey Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fit Turkey Pasta supports immune function.
Supports immune function in Fit Turkey Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fit Turkey Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fit Turkey Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fit Turkey Pasta provides energy.
Provides energy in Fit Turkey Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fit Turkey Pasta supports muscle growth and strength.
Supports muscle growth and strength in Fit Turkey Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fit Turkey Pasta helps in weight management.
Helps in weight management in Fit Turkey Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fit Turkey Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fit Turkey Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fit Turkey Pasta supports bone health.
Supports bone health in Fit Turkey Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fit Turkey Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Fit Turkey Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Fit Turkey Pasta regulates blood sugar levels.
Regulates blood sugar levels in Fit Turkey Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fit Turkey Pasta supports fluid balance.
Maintains Fluid Balance in Fit Turkey Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fit Turkey Pasta supports nerve function.
Supports Nerve Function in Fit Turkey Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fit Turkey Pasta helps regulate blood pressure.
Regulates Blood Pressure in Fit Turkey Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fit Turkey Pasta supports muscle function.
Aids Muscle Function in Fit Turkey Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fit Turkey Pasta aids nutrient absorption.
Improves Nutrient Absorption in Fit Turkey Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fit Turkey Pasta helps balance pH levels.
Balances pH Levels in Fit Turkey Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fit Turkey Pasta supports bone health.
Supports Bone Health in Fit Turkey Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 495 calories?
The amount of exercise required to burn off 1 serving Fit Turkey Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.