Turkey Chorizo Omelet

My Fit Foods

Total Energy

290

kcal

25.44

% from carbs

26.86

% from protein

47.7

% from fats

In 215 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

530mg

23%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

19g

38%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

9000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Turkey Chorizo Omelet

A typical serving 1 container of Turkey Chorizo Omelet (215 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Chorizo Omelet depends on the ingredients and preparation method. On average, one serving 1 container (215 grams) of Turkey Chorizo Omelet contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Chorizo Omelet depends on the ingredients exists in it. On average, 1 container of Turkey Chorizo Omelet (about 215 grams) contains approximately 19 grams of protein.

On average, 1 container (about 215 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 215 grams) contains about 18 grams of carbohydrates.

Turkey Chorizo Omelet contains approximately 3 grams of fiber in 1 container (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ole' West Omelet

My Fit Foods

240 kcal

Spinach & Sundried Tomato Omelet

My Fit Foods

250 kcal

Lemon Turkey

My Fit Foods

310 kcal

Turkey Pasta

My Fit Foods

600 kcal

Cilantro Lime Turkey

My Fit Foods

310 kcal

Fit Turkey Pasta

My Fit Foods

495 kcal

Lean Ground turkey

My Fit Foods

280 kcal

Turkey Chili Dinner

My Fit Foods

280 kcal

Pound of Lemon Turkey

My Fit Foods

200 kcal

Denyse's Turkey Chili with Beans

My Fit Foods

370 kcal

Chile Chorizo Omelet, Omelet Only

First Watch

730 kcal

Turkey Burrito Bowl

Fit Foods

95 kcal

Chorizo, Turkey

Diestel

60 kcal

Turkey Chorizo

Pizza Studio

50 kcal

Tomatillo Salsa & Chorizo Omelet

Wisely Well

400 kcal

Autumn Catch Meal

My Fit Foods

280 kcal

Almond Crusted Chicken

My Fit Foods

370 kcal

Beef Fit Up, Beef Tenderloinserved with Cauliflower Mash & Fresh Green Beans

My Fit Foods

430 kcal

Beef & Bok Choy

My Fit Foods

240 kcal

Banana Berry Oat Bake

My Fit Foods

220 kcal

Beef Sirloin & Mash

My Fit Foods

360 kcal

Beef Tenderloin with Cauliflower Mash & Fresh Green Beans

My Fit Foods

270 kcal

Beef Tenderloin

My Fit Foods

210 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 container Turkey Chorizo Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.